So Yo! MTV's Dr. Dre is lost his leg and his vision

CarmelBarbie

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That’s so sad to see.
 

Luke Cage

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As we get older it gets harder to stay in shape. I'll probably fast 2 days a week if it gets to the point where I'm struggling. Looked that up and it's called the 5:2 diet, so yeah I'd definitely do that say in my 40s.
A 5:2 diet combined with a paleo diet is probably how our bodies are designed high key. Considering thats basically how we evolved eating. Sometimes you didn't catch any deer or rabbit that day and had to eat just random nuts and berries. There wasn't any grocery stores, wasn't even any farms for the first few hundred thousand years. Meaning no regular 3 hots everyday, very little sugary carbs and starchs like potatoes and rice.
Plus you spent the whole day looking for food and getting cardio exercise. Caveman were probably all built like long distance runners. Thats why i got a treadmill and I eat meat, berries and colorful veggies mostly now. Tried to cut out anything i considered manufactured/domesticated farm food completely.
 

Ezekiel 25:17

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A 5:2 diet combined with a paleo diet is probably how our bodies are designed high key. Considering thats basically how we evolved eating. Sometimes you didn't catch any deer or rabbit that day and had to eat just random nuts and berries. There wasn't any grocery stores, wasn't even any farms for the first few hundred thousand years. Meaning no regular 3 hots everyday, very little sugary carbs and starchs like potatoes and rice.
Plus you spent the whole day looking for food and getting cardio exercise. Caveman were probably all built like long distance runners. Thats why i got a treadmill and I eat meat, berries and colorful veggies mostly now. Tried to cut out anything i considered manufactured/domesticated farm food completely.

I never knew about the paleo diet either :ohhh:I image a 5:2 and paleo you can let lose more. We all like to eat steak and fried chicken, hard to give up some good restaurant food especially if you live in a city like Chicago:wow:
 

Michael's Black Son

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He never invested in his health

shyt is wild to see brehs go out like this, and Dre has been a big dude since the 80s when him and Ed were getting clout off of MTV and Hot 97. This didn’t just “happen” him. We gotta start treating our bodies better because you can’t just go to the store and start replacing limbs and shyt.
 

Malcolmxxx_23

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shyt is wild to see brehs go out like this, and Dre has been a big dude since the 80s when him and Ed were getting clout off of MTV and Hot 97. This didn’t just “happen” him. We gotta start treating our bodies better because you can’t just go to the store and start replacing limbs and shyt.
Sadly true
And this gotta start early like after 25

Controlling what you eat ..anyone can do this

If you fat on your 30s or 40s...u wont maken it to 60
 

Dave24

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@FIVE 6 MAFIA

Even after seeing what happened do you still feel you can eat what you want as long as you exercise?

Diabetes runs in my family and i am addicted to pizza, burgers, fries, potato chips,etc. As long as i exercise i can eat those foods?
 
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@FIVE 6 MAFIA

Even after seeing what happened do you still feel you can eat what you want as long as you exercise?

Diabetes runs in my family and i am addicted to pizza, burgers, fries, potato chips,etc. As long as i exercise i can eat those foods?

But do it in moderation where it's not what you crave every week. Change it up...
 
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