He never invested in his health
That’s so sad to see.
A 5:2 diet combined with a paleo diet is probably how our bodies are designed high key. Considering thats basically how we evolved eating. Sometimes you didn't catch any deer or rabbit that day and had to eat just random nuts and berries. There wasn't any grocery stores, wasn't even any farms for the first few hundred thousand years. Meaning no regular 3 hots everyday, very little sugary carbs and starchs like potatoes and rice.As we get older it gets harder to stay in shape. I'll probably fast 2 days a week if it gets to the point where I'm struggling. Looked that up and it's called the 5:2 diet, so yeah I'd definitely do that say in my 40s.
A 5:2 diet combined with a paleo diet is probably how our bodies are designed high key. Considering thats basically how we evolved eating. Sometimes you didn't catch any deer or rabbit that day and had to eat just random nuts and berries. There wasn't any grocery stores, wasn't even any farms for the first few hundred thousand years. Meaning no regular 3 hots everyday, very little sugary carbs and starchs like potatoes and rice.
Plus you spent the whole day looking for food and getting cardio exercise. Caveman were probably all built like long distance runners. Thats why i got a treadmill and I eat meat, berries and colorful veggies mostly now. Tried to cut out anything i considered manufactured/domesticated farm food completely.
He never invested in his health
Jesus
I’m doing 2 miles with a sauna suit today after looking at that.
do you fast now?
I may try to get back on intermittent fasting but eat only in a 4 hour window & not an 8 one
get well to the brother sincerely, i don't mean to derail yall but....
run & darryl ain't write proud to be black?!?
that's my favorite joint (tied with perfection) not named peter piper
Sadly trueshyt is wild to see brehs go out like this, and Dre has been a big dude since the 80s when him and Ed were getting clout off of MTV and Hot 97. This didn’t just “happen” him. We gotta start treating our bodies better because you can’t just go to the store and start replacing limbs and shyt.
Sad to say as black as that other leg is ...it will get chopped off also. Once they start cutting off limbs u usually dont live much longer...depressing and dont wish that on anyone
Sad to say as black as that other leg is ...it will get chopped off also. Once they start cutting off limbs u usually dont live much longer...depressing and dont wish that on anyone
Same exact issue with my uncle ...man I echo ya sentiments...I couldnt fathom that shyt at allThat happened to my uncle it was sad...the defeatist look after the first leg was
@FIVE 6 MAFIA
Even after seeing what happened do you still feel you can eat what you want as long as you exercise?
Diabetes runs in my family and i am addicted to pizza, burgers, fries, potato chips,etc. As long as i exercise i can eat those foods?