Good shyt sir, You've come a long way. :yes:
V vidyagamer Rookie Joined May 1, 2012 Messages 530 Reputation 29 Daps 365 Jun 2, 2012 #121 Good shyt sir, You've come a long way.
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 2, 2012 #122 tomorrow morning ill update my measurements here and on bb.com officially cutting at 300 cals per day @ 160g protein
tomorrow morning ill update my measurements here and on bb.com officially cutting at 300 cals per day @ 160g protein
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 3, 2012 #123 Current Weight: 154 lbs (+1lb) Shoulders: 47" (-1") Chest: 38.5" (-0.5") Waist: 32" (same) Hips: 36" (same) Thighs: 22" (same) Arms: 13.5" (-1.5" ) will update in 2 weeks
Current Weight: 154 lbs (+1lb) Shoulders: 47" (-1") Chest: 38.5" (-0.5") Waist: 32" (same) Hips: 36" (same) Thighs: 22" (same) Arms: 13.5" (-1.5" ) will update in 2 weeks
dtownreppin214 l'immortale Supporter Joined Apr 30, 2012 Messages 55,949 Reputation 10,617 Daps 192,648 Reppin Shags & Leathers Jun 4, 2012 #124 so did you start the cycle?
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 4, 2012 #125 That was canceled
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 5, 2012 #126 so MMS got jobbed in the BB.com competition **WINNERS of the OBF/House of Rage Winter-Spring 2012 Transformation Contest** - Bodybuilding.com Forums guess buying merchandise was a prereq ROFL @ being left off 2 judges score cards, I want yall to look at those and tell me i didnt destroy most of that comp http://forum.bodybuilding.com/showthread.php?t=141801731 im strongmeat
so MMS got jobbed in the BB.com competition **WINNERS of the OBF/House of Rage Winter-Spring 2012 Transformation Contest** - Bodybuilding.com Forums guess buying merchandise was a prereq ROFL @ being left off 2 judges score cards, I want yall to look at those and tell me i didnt destroy most of that comp http://forum.bodybuilding.com/showthread.php?t=141801731 im strongmeat
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 5, 2012 #127 i mean how in the blue hell is this a stronger transformation than this before after
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 5, 2012 #128 houston im gonna have to call cism as i am the only person in the comp with any amount of african blood
houston im gonna have to call cism as i am the only person in the comp with any amount of african blood
Spliff Godzilla got busy. Joined May 1, 2012 Messages 11,446 Reputation 2,182 Daps 37,501 Reppin Jersey Jun 5, 2012 #129 lmao, the fix was in
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 5, 2012 #130 Spliff said: lmao, the fix was in Click to expand... all over buying a got damned t-shirt
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 5, 2012 #131 real talk, i havent been this motivated since November when i almost got stabbed over a redbone its a wrap for everyone im about to go ham, beyond whats expected, MMSex call me iWillfukkYourMother
real talk, i havent been this motivated since November when i almost got stabbed over a redbone its a wrap for everyone im about to go ham, beyond whats expected, MMSex call me iWillfukkYourMother
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 6, 2012 #132 151.4 lbs this morning(goal weight 145 before 1 week recomp) Back/shoulder hypertrophy day Gonna try for 50s(db) on shoulder press at 12 reps And 175 for 12 reps on rows
151.4 lbs this morning(goal weight 145 before 1 week recomp) Back/shoulder hypertrophy day Gonna try for 50s(db) on shoulder press at 12 reps And 175 for 12 reps on rows
Julius Skrrvin I be winkin' through the scope Joined May 28, 2012 Messages 16,319 Reputation 3,285 Daps 30,743 Jun 6, 2012 #133 that motherfukkers mantitties grew in the after picture
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 26,424 Reputation 3,683 Daps 31,384 Reppin Auburn, AL Jun 6, 2012 #134 ive never officially done one of these, but heres a facial comparison shot 180lbs vs 151lbs
Julius Skrrvin I be winkin' through the scope Joined May 28, 2012 Messages 16,319 Reputation 3,285 Daps 30,743 Jun 6, 2012 #135 crazy how peoples faces change with weight loss sometimes you cant even recognize peeps