The time frame is 3 months for all these pics?
everything started mid february
am i bugging?
The time frame is 3 months for all these pics?
Whoever told the guy in the third link he gained 27lbs of muscle in 4months lied to him. Few things stand out with his pic sequence:
1) He has very even fat patterning
2) He doing camera tricks with the "after' pics, making the viewpoint closer than the "before"
3) Red and sweaty = post workout pump VS. a flat before pic
He did gain some nice size though.
Guy in the second link looks somewhat the same but favorable lighting in the after pics.
Asian dude lookin good.
Whats the criteria they're using to choose a winner? Is losing less weight at a lower bf% going to br favored over losing more weight at a higher bf% simply because of how visually pleasing the end result will be? Is overall weight loss the important factor? What?
how my legs looking
am i on the road to centaur?
current measurement: 22" thigh, 36" hip
Duh nygga that's the point of flexinin my poses they said to stay relaxed so my legs look smaller than they really are
what about yall? when i flex these things get big but at rest they just look normal
Duh nygga that's the point of flexin
damn mmsx you made crazy gains breh
mad inspiration
how much longer do you think before you lose the lower ab fat?