Skinny nikkas get in here
- Thread starter b_low_brown
- Start date
i heard hemp protein powder is easiest to digesti just say embrace it brehs
done with all them nasty protein shakes that bloat me or give me farts,
i've been hitting up these odwalla protein drinks lately that have 32g of protein and 53g of carbs w/410 calories a bottle, they're the same price as muscle milk at my grocery store so it was a no brainer. plus go to the u-scan and just steal like 2 or 3 of them
i heard hemp protein powder is easiest to digest
i've been hitting up these odwalla protein drinks lately that have 32g of protein and 53g of carbs w/410 calories a bottle, they're the same price as muscle milk at my grocery store so it was a no brainer. plus go to the u-scan and just steal like 2 or 3 of them
hows it working for you
we'll see, I just started working out seriously last week. these odwalla's are GOAT right now. Best carb to protein ratio i could find in the store. I think im gonna start getting powder though because there is a lot of god damn sugar in this shyt. Why the fukk does everything have insane amounts of sugar? shyt is annoying.hows it working for you
also, are there any "alternatives" to eggs? I've been allergic since i came out my mommas p*ssy
Adam3000
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i heard hemp protein powder is easiest to digest
i've been hitting up these odwalla protein drinks lately that have 32g of protein and 53g of carbs w/410 calories a bottle, they're the same price as muscle milk at my grocery store so it was a no brainer. plus go to the u-scan and just steal like 2 or 3 of them
http://www.westonaprice.org/health-...lowers-testosterone-in-strength-training-men/
http://www.livestrong.com/article/518337-why-is-soy-milk-bad-for-men/
NOTHING is better than Whey. Period. Science. And a Whey/Casein blend is even better.
Mix some Whey with milk for much better protein at 1/3rd of the price. Optimum Nutrition 100% Gold Standard Whey if you are looking for quality at a reasonable price. Syntha 6 if you are looking for the best possible flavor (S6 also has fat and fiber and some carbs)
If you want more quick carbs added to it, add in 50g of Dextrose. Even if you are trying to avoid sugar, eating dextrose at breakfast and/or post workout aint that big of a deal. If you really really really don't want the sugar, man up and eat some oatmeal with it.
Adam3000
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No. Egg protein is quite possibly the best whole-food protein there is, along with milk
Don't worry about it though. Nothing singular is required for success.
yea im gonna start making my own drinks. what is dextrose?
I really wish i could afford that hemp protein powder, shyt is mad expensive though
Adam3000
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Dextrose is sugar. Not gonna get all science-y, but sugar has different classifications based on the structure. Dextrose is as simple as it gets and is quickly digested, gives a big insulin spike, and refills muscle glycogen quickly. Very good for post workout recovery and/or a morning pick-me-up when you body is craving calories.
fukk hemp protein powder unless you are a vegan. Seriously. Whey is the best and it is much cheaper. Zero reason to use hemp.
thanks for the knowledge breh
5'9" 141 lbs
Just got my gym membership and went twice so far. I'm really upping my calorie intake and hoping to hit 150. I had a bottle of Muscle Milk after my workout today and it was terrible. The bitterness made it like drinking a 20oz bottle of medicine
. Was that the whey because if it tastes that bad I'm not going near it?
Just got my gym membership and went twice so far. I'm really upping my calorie intake and hoping to hit 150. I had a bottle of Muscle Milk after my workout today and it was terrible. The bitterness made it like drinking a 20oz bottle of medicine
. Was that the whey because if it tastes that bad I'm not going near it?
Mike Tyson
Banned
I wish I was built like the man in my avy
Drank a high calorie protein shake and worked out 3 times a week and all I did was get fatter, had to burn all that off to get my abs back. Now I'm back to 140.
Drank a high calorie protein shake and worked out 3 times a week and all I did was get fatter, had to burn all that off to get my abs back. Now I'm back to 140.
Aight...I fell off but I'm coming back.
This skinny-fat shyt gotta go.
This skinny-fat shyt gotta go.
Crayola Coyote
Superstar
Increasing your calories properly won't cause flabby & sick weight gain, have you even researched?
Good luck putting on lean muscle mass without increasing your calories, hit that wall in 3 months & wonder why you aren't making gains "oh, it's just because it'll take a while"
I'm 19
wish I was 19 with the stuff I know now
