Second week in the gym... now I’m in the hospital.

UpAndComing

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Diet > Exercise.

I'm telling you brehs, when you've mastered the art of controlling what you eat the weight melts off. You gonna start asking yourself why you wasted all this money, time and energy in the gym? Lol. It's honestly the number one thing that's going to determine how healthy you are and the longevity of quality life you live. You can kill yourself and raise your cortisol levels all day at the gym, but if you eat right and have your metabolism under control .. sky's the limit :ahh:


100% facts

Diet + Bodyweight Exercise >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Weightlifting
 
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:deadmanny::deadmanny::deadmanny::deadmanny:


@J.E.T.S yooooooooo

you the homie breh, so please don't take this the wrong way...

but when I went to the first page of the site, I saw this thread trending, and I could only see part of the title... all I saw was "Second Week in the Gym..."

so I clicked it, about to come in here like :salute::blessed: let's get it breh, gonna be a Hot Breh Summer :dame: :mjgrin:


then I look at the title again and see the rest of it... "now I'm in the hospital"

got me over here like :deadmanny::bryan::pachaha:

and I'm not laughing at your pain... but this could have been an episode of Seinfeld or Martin. :pachaha:

With that being said, man, you crazy with them workouts you was doing and I hope you recover quickly and get back on your feet. I hope this don't make you swear off working out :why:
 
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Dawg I almost died from Rabno being too drunk and falling to sleep while throwing up, on my knees, in a floor garbage can.

I still felt the hurl coming, so I just rested my head. I ended up blacking out for like 9 hours. I was lucky as fukk to be at my mama house where somebody could find me, I would have died if I was home alone.

Lil sis came downstairs to see me and noticed me on my knees and sleep. She couldn't wake me. Ambulance came and took me to the hospital. I regained consciousness at the hospital. I couldn't feel my legs AT ALL. I was pissing black piss for 2 days, the black piss was dead muscle leaving my body thru urine :picard:.

I couldn't feel my legs for months. This was in 2016. It's 2021 and my legs are good but I still can't feel or control my feet really. Only at about a 70% rate of normal strength/control.

That's why I shot dawg in the leg last year, my legs ain't strong enough to scrap with a big nikka :yeshrug:.


My neighborhood still say I was doing too much, I still don't give a single fukk. See me when you see me fukk nikka :yeshrug:









bruh, what the hell? black urine? :merchant:


what exactly caused this? Just because you were on your knees for several hrs, caused you to not be able to use your legs and not be able to feel your feet years later?? :mindblown:
 

duckbutta

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Should of just did bodyweight stuff..youtube has a tone of shyt by these brats on that stuff.

Bodyweight cardio and pilates got me in the best shape of my life and i tend to stay in pretty great shape

Stopped fukking with weights after I got costochondritis. Legit thought I was having a heart attack. shyt was so painful they had to give me a toradol shot. That was around a year and a half ago, haven't touched a weight since.:hubie:
 

Stir Fry

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Slow down on the reps breh :whoa:
 

djthegreat88

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I had rhabdomylosis a few years ago. Pain and stiffness was so out of proportion to my workout. Just started working out too hard to fast in the heat and was dehydrated. When my urine turned brown I went to ER. They gave me a bag if IV fluid and wanted to admit me. But I’m a nurse and understand I just needed to hydrate to flush all this out of my system. So i spend like three days straight downing water at home. Going to bathroom every hour
 
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