Russell Wilson new diet plan is 9 meals & 4,800 calories per day

[Sghost597]

Going on that Eddie Lacy calorie diet

 

[G.O.A.T]

Fam thats too much breh. I used to be a personal trainer lol. He will be chubbi based on how many calories its too much for consumption lol.

According to Dr. Kleiner, quarterbacks like Tom Brady need a minimum of 4,000 calories a day, but up to 6,000 calories per day depending on training.

 

[Wiles]

and half them white boys cant run for shyt lol. but hey he prob on three a days so he good

 

[Sauce Dab]

Fam thats too much breh. I used to be a personal trainer lol. He will be chubbi based on how many calories its too much for consumption lol.

Why aren't you a personal trainer now?

 

[L&HH]

Im pretty sure 1000 calories = 1000 calories whether you get from a greasy slice of pizza or a giant bowl of nuts

You still need to watch cholesterol and blood pressure. Imagine what 5000 calories of junk would do to your heart and arteries.

 

[Ed MOTHERFUCKING G]

Thats not that ridiculous other than

Breakfast: Two cups of cooked oatmeal, six whole eggs, fruit, chicken breast

I couldnt even finish this shyt

 

[SpacelySprockets]

ciara about to be a bbw

 

[godkiller]

Fam thats too much breh. I used to be a personal trainer lol. He will be chubbi based on how many calories its too much for consumption lol.

It's common dende. Nobody goes on a diet twice the average calories a man should consume at 4800 calories to lose weight. The only way he could weight with a 4800 caloric intake is if he lifts all day, which he might.

 

[L&HH]

Fam thats too much breh. I used to be a personal trainer lol. He will be chubbi based on how many calories its too much for consumption lol.

How do you know what's too much when you don't know what his workout regiment is? And this isn't a stab at you but a lot of people who claim to be "personal trainers" don't know squat from a pullup. Their clients are the same body mass a year after they workout with them. Meals like this are pretty common in the athletic world. Chauncey Billups used to eat like 12 eggs before games and shyt:

http://www.huffingtonpost.com/2015/04/14/elite-athletes-calories_n_7062146.html

 

[Wiles]

Why aren't you a personal trainer now?

making more money doing other shyt

 

[godkiller]

A little Tren and Clen will help with that

Indeed. This is the only plausible explanation. Wilson could drop at 4800 with the brothrrs Tren and Clen helping him out.

 

[Wiles]

It's common dende. Nobody goes on a diet twice the average calories a man should consume at 4800 calories to lose weight. The only way he could weight with a 4800 caloric intake is if he lifts all day, which he might.

i thought it said he was trying to lose weight my bad

 

[Wiles]

How do you know what's too much when you don't know what his workout regiment is? And this isn't a stab at you but a lot of people who claim to be "personal trainers" don't know squat from a pullup. Their clients are the same body mass a year after they workout with them. Meals like this are pretty common in the athletic world. Chauncey Billups used to eat like 12 eggs before games and shyt:

http://www.huffingtonpost.com/2015/04/14/elite-athletes-calories_n_7062146.html

hey breh i know dudes who gained muscle mass on 3500 cal diet but i said he prob on 3 a days so he good money. but that cac workout shyt will have him slow

 

[godkiller]

i thought it said he was trying to lose weight my bad

You're right. He is trying to lose weight eating an unfathomable 4800 calories a day. I was agreeing with you.

 

[Roid Jones]

He's an athlete with the best help

Is this where coli's resident athletes and sporting phenoms tell us what he could be doing better