Ronnie Coleman Still Putting In Work

[Remote]

 

[Rev Leon Lonnie Love]

he still strong as hell tho he could have finished that set. Man i wish I had that level of positive energy with my legs all fukked up.

 

[xXMASHERXx]

Say what you want but the man chased his dream and accomplished everything you can in BB. Salute to the legend

 

[Remote]

Say what you want but the man chased his dream and accomplished everything you can in BB. Salute to the legend

 

[Billy Ocean]

Ronnie such a good dude that I hate seeing him in the condition he's in. He did it to himself but still hate to see it. Glad that he seems happy and still enjoying life tho.

 

[Serious]

This is why you listen to your body. I remember when the whole bodybuilding thing was huge, these guys were telling you you were weak because you didn't blast through the pain and ignore the signals your body gave you.

Only @Son Goku preaches that shyt.

That’s why I lift a reasonable amount but also take plenty of rest days.


Also if I feel “tight” I take a couple extra days off.

I’ve been lifting for 16 years and never a major injury or any type of long lasting discomfort

 

[ABlackMan]

 

[peppe]

Only @Son Goku preaches that shyt.

That’s why I lift a reasonable amount but also take plenty of rest days.


Also if I feel “tight” I take a couple extra days off.

I’ve been lifting for 16 years and never a major injury or any type of long lasting discomfort

yup and look where ronny is now a shell of his former self when jay cutler is living his best life and enjoying his money. couldn't be me

 

[xXMASHERXx]

Can't even have an appreciation thread without folks coming in here with their anti heavy lifting agenda. I see why @Son Goku treats some of you the way he does

 

[Kasper KArr]

Can't even have an appreciation thread without folks coming in here with their anti heavy lifting agenda. I see why @Son Goku treats some of you the way he does

Relax your t*ts my nikka and take your Aromasin. Your estrogen high fagget

 

[Brolic]

Main reason why I don’t deadlift

 

[xXMASHERXx]

Relax your t*ts my nikka and take your Aromasin. Your estrogen high fagget

Let me guess you spend your days doing knee bends on the smith machine

 

[Son Goku]

Only @Son Goku preaches that shyt.

That’s why I lift a reasonable amount but also take plenty of rest days.


Also if I feel “tight” I take a couple extra days off.

I’ve been lifting for 16 years and never a major injury or any type of long lasting discomfort

Can't even have an appreciation thread without folks coming in here with their anti heavy lifting agenda. I see why @Son Goku treats some of you the way he does

I was just minding my own tailed beast business when someone summoned me here for no reason.

 

[GreenGhxst]

Non lift brehs take the W today

 

[Clayton Endicott]

This is why you listen to your body. I remember when the whole bodybuilding thing was huge, these guys were telling you you were weak because you didn't blast through the pain and ignore the signals your body gave you.

This is exactly why I take the Frank Zane approach to lifting. He now advocates lifting enough to get a good pump instead of lifting an exorbitant amount of weight and risking injury. When you go hard like that, it ain't a matter of if you fukk yourself up, it's when. I still think about that video where old dude tore his peck benching some crazy weight