Essential Random Gym Thoughts Revisited...

[Son Goku]

Forgot I’m lactose intolerant so my workout was lackluster at best. Might scadaddle out of work early to get in a couple games of racquetball

 

[Gully Bull]

Downed two protein shakes and was like


Couple hours later

 

[Son Goku]

Downed two protein shakes and was like


Couple hours later

Insides was prolly looking at you like ............ Prolly need to replace a gasket somewhere along the line.


Your whole gym game is a complete mess right now. Imma need you to take a two to four week hiatus: no lifting, no cardio, no motherfukking racquetball, no #POWDA!, no #Powder, no supplements of any kind except a Flintstones chewable.

Oh and

 

[Gully Bull]

Insides was prolly looking at you like ............ Prolly need to replace a gasket somewhere along the line.


Your whole gym game is a complete mess right now. Imma need you to take a two to four week hiatus: no lifting, no cardio, no motherfukking racquetball, no #POWDA!, no #Powder, no supplements of any kind except a Flintstones chewable.

Oh and

I’m already looking forward to my work out tomorrow

 

[Son Goku]

I’m already looking forward to my work out tomorrow

Cherish it while you can

Im having problems hitting parallel without pain

Top of the knee pain while squatting

Google says I need to lay off putting all that pressure on my kneecap



can’t I just use a knee sleeve

I ain’t felt well since that week I squatted every single day without knee sleeve

I updated daily with my squat escapades and day 5? I mentioned my knees hurting and you mentioned I should be wearing knee sleeves so I did the final three days

 

[Gully Bull]

 

[Serious]

Brushing off my blender

Officially joining #powdagang in 2022

 

[trap101-ETHout-Allegri-In]

@Gully Bull ....... nikka....

 

[trap101-ETHout-Allegri-In]

nikka.....

 

[Starski]

Caste went on Wednesday


Said no workout till Feb….















Workout today
5-6 sets of

hack squats
Weighted hypers
Leg curls
Leg press
Nice run after

 

[Gully Bull]

Caste went on Wednesday


Said no workout till Feb….















Workout today
5-6 sets of

hack squats
Weighted hypers
Leg curls
Leg press
Nice run after

PR OR ER indeed

 

[Son Goku]

PR OR ER indeed

You would know.

Now if you'll excuse me, my green tea weight gainer is ready.

 

[Son Goku]

Brushing off my blender

Officially joining #powdagang in 2022

No you're not. You done already fukked up.

You put the #Powda in the blender?

Your #POWDA goes in a shaker cup or directly in your mouth.

Your #Powder goes in the blender, but can also go in a shaker cup.

#POWDA! is pre-workout only. #Powder is any non-PWO powdered supplement.

Nikkaz outchea false-flagging and claiming gangs when they not even affiliated.

 

[Gully Bull]

No you're not. You done already fukked up.

You put the #Powda in the blender?

Your #POWDA goes in a shaker cup or directly in your mouth.

Your #Powder goes in the blender, but can also go in a shaker cup.

#POWDA! is pre-workout only. #Powder is any non-PWO powdered supplement.

Nikkaz outchea false-flagging and claiming gangs when they not even affiliated.

 

[Son Goku]

He also called it #powdagang so he either threw up or made up a different set.