He also called it #powdagang so he either threw up or made up a different set.
Different set. I ain’t with preworkouts but post workout supplements seem fine. Low calories and low sugar, What could go wrong 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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Different set. I ain’t with preworkouts but post workout supplements seem fine. Low calories and low sugar, What could go wrong 
The God Poster
LWO representa
He #boujeePowdaBoyz like when NWO Wolfpack came to rival NWONo you're not.You done already fukked up.
You put the #Powda in the blender?
Your #POWDA goes in a shaker cup or directly in your mouth.
Your #Powder goes in the blender, but can also go in a shaker cup.
#POWDA! is pre-workout only. #Powder is any non-PWO powdered supplement.
Nikkaz outchea false-flagging and claiming gangs when they not even affiliated.
Let that man live putting his in a blender. Pinky probably out while drinking it too
So my gym closed again cos... well yall know
I been tossing around the idea of doing a few 10k races this year and a half marathon in Sept. because last year was a goaless mess with gyms opening and closing and all them variants tryna take out a real one
There is a 5k in Feb I signed up for just to shake off the cobwebs but I can run it with no issue but my times have gone through the floor
I been tossing around the idea of doing a few 10k races this year and a half marathon in Sept. because last year was a goaless mess with gyms opening and closing and all them variants tryna take out a real one
There is a 5k in Feb I signed up for just to shake off the cobwebs but I can run it with no issue but my times have gone through the floor
Yes. Super tight lower body muscles (quads/psoas/hamstrings/glutes/etc.).
I should prolly foam roll. Brb.
Tom Merrick on youtube has some stretches to help. I used to have tight ham and hips until I started doing his youtube stretches and Karin Dimitroskiova/ or something like that flexibility guide.
So my gym closed again cos... well yall know
I been tossing around the idea of doing a few 10k races this year and a half marathon in Sept. because last year was a goaless mess with gyms opening and closing and all them variants tryna take out a real one
There is a 5k in Feb I signed up for just to shake off the cobwebs but I can run it with no issue but my times have gone through the floor
I am going to try to spend this year prepping to run a half or full marathon. I wanna do the Disney world runs.
Virtual or in-person?
Has to be in person for me.
You got a program in place yet? Full marathon is no joke
Philippians 4:13 - I can do all things through Christ who strengthens me.
Still researching programs, but I joined a group that does cross country to get used to the distance. Once I get comfortable with a daily/weekly routine, I'll move to more serious training for 2023.
Real shyt, only what I do and speak, if he don't put work in at the gym he a fukkin' leech (Preach)
I ain't got shyt for a bruh, none of these gains in this muthafukkin' world free (Preach)
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
He #boujeePowdaBoyz like when NWO Wolfpack came to rival NWO
Let that man live putting his in a blender. Pinky probably out while drinking it too
See, this is why I can't rest and relax from leading the #PowderBoyz, cause then they'd have some untrained mook running shyt. Dude is a #powder/#Powda! Red Shirt, he's not rivaling shyt.
Mans talking about messing with postworkouts like he's starting a cycle of sterons.
fukk all dat, Imma let my muscles stay tight.
