Drip Bayless
Superstar
gon take the next week off
bench and deadlift was looking kinda
this week
bench and deadlift was looking kinda
this week
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Working out from home is 
I put on size so easily. 2nd workout the stretch marks are coming...
Crazy thing is I feel like I have way more energy and don't need as much sleep.
I put on size so easily. 2nd workout the stretch marks are coming...
Crazy thing is I feel like I have way more energy and don't need as much sleep.
chuckifubuck
...
Maan fukk OHP 
It was the quickest growing one but now im stalling out at that 135x3 range. Even back in like 2015 the most I could rep out was 135x5. Gonna have to deload it a bit and shoot it up.
It was the quickest growing one but now im stalling out at that 135x3 range. Even back in like 2015 the most I could rep out was 135x5. Gonna have to deload it a bit and shoot it up.
I AM WE ARE
Banned
Gully Bull
Love Sponge
Your shoulders prolly taxed pleighboiMaan fukk OHP
It was the quickest growing one but now im stalling out at that 135x3 range. Even back in like 2015 the most I could rep out was 135x5. Gonna have to deload it a bit and shoot it up.
need to up the POWDA too
I AM WE ARE
Banned
He neglecting the POWDAYour shoulders prolly taxed pleighboi
need to up the POWDA too
Gully Bull
Love Sponge
Either he neglecting it or his body can’t keep up with his workouts. OHP hard to keep progressing on if you ain’t making them a priority thoHe neglecting the POWDA
Son Goku
Great Sage Equalling Heaven
True.
OHP also uses more stabilizers than people seem to realize. If your core, lats, middle/lower back are weak(er), then you will eventually struggle to progress. It's not just delts/tris/upper pecs like some folks think.
I AM WE ARE
Banned
Bruh people gotta realize ohp is NOT a full body workout but you have to maintain balanceTrue.
OHP also uses more stabilizers than people seem to realize. If your core, lats, middle/lower back are weak(er), then you will eventually struggle to progress. It's not just delts/tris/upper pecs like some folks think.
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I AM WE ARE
Banned
Straight a$$hole status today
Took up the rack for squats and deadlift
Then took over their"free roam"area for sled push/ pulls
Excuse me sir how many more sets do you have
Until im tired
LOL at this chick at this new gym being impressed I lifted a 110 lb dumbbell off the rack with one hand 
..talking about she had never seen that before..whatever 
..talking about she had never seen that before..whatever 
.How you doing breh ?I already told myself im doing 72 on Feb 1st I been slowly decreasing my calorie intake
@All-Black the Necroverse
Just finished 3 min of purgatory then movement drills and footwork. Gotta erase or limit my tail when I strike improve my fight transitions .
Anybody recommend a good resistant band for big men(6'6 260)
shyt got me cracking up
.
I AM WE ARE
Banned
From 272 to 262How you doing breh ?
shyt got me cracking up
Calorie intake great
Back in the gym getting used t.i bring around people(I'm an introvert)
My catch wrestling getting a lot better
Life is good
