Let me put it like this, I was happy to hit 335 at 215 today
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
My numbers when i start bulkikg again are goong to be insane
How am i getting stronger as im trying to cut?
Y do people do insane bulks like 1500 over maintence shyt? If you not on gear you only gaining like 2 lbs of muscle AT MOST. So you gaining like 10 lbs of fat tooo, idk am i missing something?
Nope
Adam3000
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That reality setting in
All that bulking looking like muscle is being put on only to realize it was mostly just glycogen being sucked in that dissapears when cutting
That struggle for the non-genetically gifted
That reality setting in
All that bulking looking like muscle is being put on only to realize it was mostly just glycogen being sucked in that dissapears when cutting
That struggle for the non-genetically gifted
knowing this is so easy to discern who on that cell tech and who isn't
Was doing heavy deads (for me) 5, one rep sets.I work in an office next to old people... they have been talking for like half an hour about their various ailments
Stay active brehs the
is real. This shyt is depressing
Stay active brehs the
is real. This shyt is depressing
I ran 2 miles and then worked on back and triceps.
I feel like a mega-turd only being able to do cable-rows with 60 lbs. but I don't have cartilage left in my right shoulder. I pull it and hold for a second for burn and do high reps. It's sad. Triceps, I was able to go heavy on cable tricep pull-downs.
I feel like a mega-turd only being able to do cable-rows with 60 lbs. but I don't have cartilage left in my right shoulder. I pull it and hold for a second for burn and do high reps. It's sad. Triceps, I was able to go heavy on cable tricep pull-downs.
Week 3 of Sheiko starts tomorrow. Kicking myself that I didn't start a log here if for no other reason than y'all could give me those "quit whining" kicks in the ass on the rough days 
So far so good now that I'm adapting, not as face punchy as I was the first week. Jesus I was grumpy according to my co-workers. Looked a lot easier on paper than in application initially.
Hoping to ride this out thru the end of the year, at the end I'm gonna attempt a 450 squat on NYE
So far so good now that I'm adapting, not as face punchy as I was the first week. Jesus I was grumpy according to my co-workers. Looked a lot easier on paper than in application initially.
Hoping to ride this out thru the end of the year, at the end I'm gonna attempt a 450 squat on NYE
Haven't been in the gym in a month and been eating like shyt. Might as well put a flat top on my avi. I'm back Saturday
detroitwalt
Superstar
Just found out about complexes. Trying my 1st one when I hit the gym in a few hours after work. I'm going to start off with just the barbell and see how it goes.
JP_614
Superstar
Bout to get a early morning leg workout today if it wasn't cold as shyt I would take a run outside after
