Essential Random Gym Thoughts Revisited...

[XII]

I've always been told to keep feet shoulder width apart but every problem I'm having with squats is solved by widening my stance

Am I fukking up or should I start throwing advice in the bushes

 

[GunRanger]

I hate when my glutes are sore.

I can deal with sore thighs, but this shyt





Tried the vanilla last night, and it was delicious. Tasted just like a regular ice cream bar

 

[AquaCityBoy]

Creatine is a supplement that helps make your muscles look bigger.

The penis is a muscle.

Therefore, by the transitive property, creatine makes your dikk bigger.

#FactsOnly

 

[The_King_of_Everything]

Creatine is a supplement that helps make your muscles look bigger.

The penis is a muscle.

Therefore, by the transitive property, creatine makes your dikk bigger.

#FactsOnly

 

[puppetmaster]

I've always been told to keep feet shoulder width apart but every problem I'm having with squats is solved by widening my stance

Am I fukking up or should I start throwing advice in the bushes

Do you low bar or High bar squat?

 

[TLR Is Mental Poison]

I've always been told to keep feet shoulder width apart but every problem I'm having with squats is solved by widening my stance

Am I fukking up or should I start throwing advice in the bushes

Do what feels natural and lets you hit depth

If going wider helps do that. Just make sure once you find your sweet spot you are consistent

 

[XII]

Do you low bar or High bar squat?

Low bar

 

[puppetmaster]

Low bar

Me too.

Can't speak for others but if you have long legs like I do that wider than shoulder stance gives me extra pop on the way back up.

 

[semtex]

There's something very different about the DOMS from going heavier

 

[Apollo Creed]

Gonna do a little deload starting Thur until Saturday after this upcoming. Been going beltless on squats and started light and working my way back up to correct form. almost back at doing 405 for working sets (was doing 500+ with bad form prior), will probably start back using my belt then.

 

[Mofongo]

I gotta start eating more salads. Too many meals with carbs.

 

[PortCityProphet]

this why i aint never gon be shyt, bout to tear up some popeyes
i only got a 3 piece tho
but that's cause they were out of butterfly shrimp or else i would have gotten a shrimp combo and a 2pc

 

[AquaCityBoy]

I saw some chick with a muffin top wearing a T-shirt that said "your max is my workout."

Yeah, bytch, I can tell by your FUPA.

 

[Jesus]

Able to do pullups with no pain.

Unfortunately my gym shorts dropped on me midway on a rep up...the draw string broke. There were only like 15 people in there, but still.

 

[Serious]

It's possible to go vegetarian and still make lifting progress, right?

Between milk and eggs I can easily make up the lost protein

I won't really miss anything else

Yep. Eggs are the gold standard for protein, not supplements