Yea my shyt would Hindenberg trying it now. Im dialed in for the cut. But Im trying to cash in heavy on gains once I get back on that wave. I tried some glycogen depletion workouts.... just 5 sets of bench had meYeahmyself.
I'm not changing my workouts so my nutrition is the only variable change. After that four week period it might make sense to dabble with GVT. My gym energy is so high right now I might as well use the fuel properly.
Had to humble myself a bit 
On your first pass of gvt I wouldn't worry about little shyt like eccentric and concentric or even time between sets.I'm still cutting
I def want to utilize some different phases when I get back to bulking... volume phase, strength phase, etc etc. Instead of just training straight on one program.
and actually gain weight too. This upcoming week is my last week on it and then I'm taking a little hiatus to reap my six weeks of hard workCan you link the program outline you follow. Is it from BB.com.On your first pass of gvt I wouldn't worry about little shyt like eccentric and concentric or even time between sets.
I'm shocked I've been able to do low carb and gvt together
It's not really a particular outline. But I do this for example:
If u are in a surplus I could see that working. Wat exactly is low carb to uOn your first pass of gvt I wouldn't worry about little shyt like eccentric and concentric or even time between sets.
I'm shocked I've been able to do low carb and gvt together
Oooo I have been seeing different things. I saw one program that called for 10 supersets and then an accessory at the end (if ur spirit wasnt mincemeat by then). I want to alternate between that and my regular program.
I haven't been eating that much really. Plus I walk to work
low carb to me is under 200g of carbsI've seen that also
It sucks not having a gym partner. I can push out Atleast 3 more reps if I had a spotter.