Essential Random Gym Thoughts Revisited...

[The ADD]

Job is celebrating national donut day. National fukking donut day. There are literally donuts everywhere. They have all kinds of donut vendors set up in the main conference hall. All this after I had a ~300kcal overshoot yesterday. Satan I rebuke thee

There is a box of Krispy Kreme in our kitchen right now. I'm unmoved

Spoiler: That said

Carb Nite is Sunday so it's going down

 

[tripleaamin]

Job is celebrating national donut day. National fukking donut day. There are literally donuts everywhere. They have all kinds of donut vendors set up in the main conference hall. All this after I had a ~300kcal overshoot yesterday. Satan I rebuke thee

I always thank god that stuff like cake and donuts don't tempt me that much. Makes eating healthy so much easier to manage.

 

[tripleaamin]

Also what are your guys beliefs on bench press in regards to it touching your chest. My trainer always told me, if it doesn't touch your chest the rep doesn't count. And that is how I always looked at.

But most of the people in the gym only go halfway down. Just wondering really.

 

[TLR Is Mental Poison]

I always thank god that stuff like cake and donuts don't tempt me that much. Makes eating healthy so much easier to manage.

Im weak..... donuts, brownies, large round female buttocks, I like all kinds of cakes Last two weeks I have been on a low key sugar binge. Brownies, ice cream, etc.... thats where my misses are

fukk it though, if I can make it through lunch the rest of these MFers will clean up.

 

[TLR Is Mental Poison]

Also what are your guys beliefs on bench press in regards to it touching your chest. My trainer always told me, if it doesn't touch your chest the rep doesn't count. And that is how I always looked at.

But most of the people in the gym only go halfway down. Just wondering really.

Bring it to your chest. If u bringing it halfway theres no way u can be consistent. If u cant do that use dumbbells

 

[brother walt]

No I didn't

lol well yeah i did

 

[diggy]

lol well yeah i did

Send me a pm with your address

 

[Max B]

ramadan is around the corner any brehs can give a tip on how not to lose my gains while fasting during that month?

 

[Jesus]

Donuts galore.....but I'm doing legs today after work.

 

[brother walt]

ramadan is around the corner any brehs can give a tip on how not to lose my gains while fasting during that month?

u really dont eat at all bro

 

[Max B]

u really dont eat at all bro

yeah no shyt but im wonder what some nikkas gym routine would be

 

[brother walt]

yeah no shyt but im wonder what some nikkas gym routine would be

for a whole month u dont eat i woudnt go to the gym at all u could pass out can u drink anything bro

 

[The ADD]

for a whole month u dont eat i woudnt go to the gym at all u could pass out can u drink anything bro

They can only eat during certain period of the day, not entirely.

 

[Max B]

for a whole month u dont eat i woudnt go to the gym at all u could pass out can u drink anything bro

i was thinking of doing light workout atleast after i break my fast. Might buy a big tub of weight gainer to help me maintain my weight

 

[Max B]

They can only eat during certain period of the day, not entirely.

we cant eat from sun rise till sun set.