Essential Random Gym Thoughts Revisited...

[GoPro]

Why do I keep subjecting myself to this fukking DOMS by taking long breaks in between workouts? Can barely move my limbs. Time to get back on my 4 day a week grind instead of this once every 3 weeks garbage. Tryna make that coli aesthetics squad by next summer

 

[FreedMind]

My girlfriend always told me her father worked out a lot when he was younger, but when she told me he used to bench 360

Wonder what he was putting up on deadlifts and squats. No wonder why my girl has deceptive strength.

 

[semtex]

Ppl keep sayin man you're gettin lean! You've lost weight! I'm still waking up at 220lbs and getting stronger on every compound lift. Two words: MUSCLE GAINZ

Two more words: FAT LOSSES

 

[Rawtid]

Weather has been pretty legit for running considering it's winter. Now if I just stop eating.

 

[The ADD]

All these kids in line at Starbucks

 

[Adam3000]

Did not survive this holiday season like I did Thanksgiving. Ate like shyt for a whole week.

Put on some noticeable weight, coming off a deep cut

Also filled out a little roundness in my muscles though so thats a positive

Just gonna chill a bit on the eating and do some cardio this week to maybe lose a pound of the bad gains

 

[GuChiMeng]

Hit 265 for a single on the bench yesterday just to see if I could still do it .

Debating on whether to use that or 270 for my training max on this program. I've done 270 before and can probably still do it.

Thoughts?

#roadto3hunna

 

[NobodyReally]

I'm good with going to the gym regularly. My problem is when I travel and come home to visit my parents. There's no open gym here, at least one that's affordable/reasonable, and doesn't require a membership. It's hard during Christmas because I hate running in the cold, but that's what I've been doing. What do you guys do when you can't make it to the gym?

 

[Carter G. Hoodson]

For my newark, eo, orange and irvington members...planet fitness is opening up in belleville across from the big kmart on main street I believe either tomorrow or the first week of january. They already have a spot in EO too.

 

[Point Blank]

Can't wait until my holiday break (well not really) is over and get back on this diet.

Mom dukes feeding me good at home.

I'm good with going to the gym regularly. My problem is when I travel and come home to visit my parents. There's no open gym here, at least one that's affordable/reasonable, and doesn't require a membership. It's hard during Christmas because I hate running in the cold, but that's what I've been doing. What do you guys do when you can't make it to the gym?

Im on the same boat breh, home for the holidays and the local gym other than Planet Fitness () is quite expensive,even for a guest pass.

 

[unit321]

Holiday eating has weighed me down, and I've worked out less. I'm back to flabby and sick mode. My belly looks like a paunch. I gained back weight I tried to lose. It's not a good look when you look in the mirror and your stomach is out farther than your chest.
I exercised on Sunday and Monday. I have to get back to exercising regularly and watching me eating.

 

[semtex]

Seen this white dude on insta deadlift 405 with one hand

 

[Point Blank]

Seen this white dude on insta deadlift 405 with one hand

 

[semtex]

Lunges are superior for glutes

 

[detroitwalt]

So at my gym the sinks and the urinals are on the same side. Walk in to piss after lifting and there's a old ass man butt ass naked at sink shaving Needless to say I pissed when I got home