Join the PAAG life.........Me too. But you can’t save rm all, and that includes black folk.
For ex, I woulda gladly wifed a AA Queen and continued thr family legacy.
But alas I am a n!kka nerd so it just PAWGs and miss mulattos for me.
Such is life for nob street dudes.
What was the routine?Great leg day ended up on the stairmill as well
Legs gonna feel like noodles but
Squats , hack squats , RDL, leg extensions , leg press , lying leg curls , calf raises and ended with glute drives
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I might do that supersetSquats , hack squats , RDL, leg extensions , leg press , lying leg curls , calf raises and ended with glute drives
I super set the RDL and calf raises .
I ain’t gonna hold you Breh that shyt hurt like a mug. I was sweating something crazy . I was holding on them calf raises .
Squats , hack squats , RDL, leg extensions , leg press , lying leg curls , calf raises and ended with glute drives
I super set the RDL and calf raises .
Not there yet..... SL 5x5 still...........but soon.............Well I don't dance but yes.
Only The Weaks and The Fats would ask me silly questions like that caption.
My fellow Stronks already know the benefits of hitting Legs back-to-back-to-back, word to Lethal Weapon 3.
