Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Gully Bull
Love Sponge
Said I was gonna deload (didn’t)
Took a three hour nap after a two hour full body workout
Bout to switch to every other day so I can get more running in
Took a three hour nap after a two hour full body workout
Bout to switch to every other day so I can get more running in
Son Goku
Great Sage Equalling Heaven
Said I was gonna deload (didn’t)
Took a three hour nap after a two hour full body workout
Bout to switch to every other day so I can get more running in
Gully Bull
Love Sponge
I cut my total volume during my normal workouts. This full body was just because I got there super early.
Bout to get a belt and some wrist straps too
Son Goku
Great Sage Equalling Heaven
I cut my total volume during my normal workouts. This full body was just because I got there super early.
Bout to get a belt and some wrist straps too
The
was for the "Bout to switch to every other day so I can get more running in" part.@trap101 The reign of #PBZ is over-over. From now on the Great Sage stands alone.
About that time.Taking a week off for load management.
Should come back on Friday fully healed
I went through 4 bottles in the past 6 months but this shyt is clutch and durable.to whoever recommended that UnderArmour 64oz bottle. shyt been a blessing these last couple of weeks.
The
@trap101 The reign of #PBZ is over-over. From now on the Great Sage stands alone.
Son Goku
Great Sage Equalling Heaven
trap101-ETHout-Allegri-In
All Star
Just saw that @PortCityProphet got bushed as well............. @Ol'manSkrenf bushed from time................ It is now the era of the #PowderRonin, may each walk their individual path to the Holy City of IronThe
@trap101 The reign of #PBZ is over-over. From now on the Great Sage stands alone.
Gully Bull
Love Sponge
the wise and the foolish never change
Rip to my conditioning and ample knee cartiledge circa 2018ish
Gotta adapt to my body not being to adapt
Mannn I've been going to this one gym when I can't workout at home and there is this one girl there with a mean phatty
No need for a pre workout when I see her in the gym
No need for a pre workout when I see her in the gym
I still don’t get cats working out for two hours
Lower body compound = an hour to an hour 15
Assistance = ~30 mins
20-30m if I wana do cardio.
But I’m the a$$hole who stay in the rack #platwatching ppl do 2 sets of quarter squats, 3 sets of half curls and some bum ass assistance and I ain’t even warm up yet.
I do go before so, I don’t get time to waste like that, maybe on a Saturday. But with me it’s usually business.
In and out.