Essential Random Gym Thoughts Revisited...

The ADD

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It’s an epidemic in my gym……

Pretty much every day there are a lot late 20’s to early 30’s guys and hosts of older dad types doing them. It got to the point they just bought a machine for it. It’s so strange because these dudes have no build. If it was a person that clearly lifts and wants to be all-around sure but these are the most causal of lifters.
 
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TheNig

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It’s an epidemic in my gym……

Pretty much every day there is a late 20’s to early 30’s guy and host of older dad types doing them. It got to the point they just bought a machine for it. It’s so strange because there dudes have no build. If it was a person that clearly lifts and wants to be all-around sure but these are the most causal of lifters.

That's fukkin crazy. I don't wanna be the guy to be like "That exercise is for women" but I've only seen women do it. It's usually women with high protein intake tryna get them glutes to sit up.

The thought of a man doing this just seems.... odd.
 

Starski

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Serious

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Deadlifts are too dangerous but loading a bar across your pelvis and thrusting upwards is not…..

Wild
I can't wait until this craze is dead.

I at least had respect for people trying squat.

Notice women don't even squat like that anymore at the gym. :mjpls:

And the truth, women don't even need to come to gym to do that exercise.
 

Son Goku

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Krisrunner banned :dead:


:blessed:
OAN: fukk that hoe-ass nikka and the bytch that gave birth to him.
6jpCUWM.png
6jpCUWM.png
6jpCUWM.png
 

Son Goku

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wait people do mixed grip on bench press. This shyt is unpossible:


Ah. That's what we call the "suicide grip" outchea. We got a couple cats that do that at my main gym. :manny:


I was legit confused like how you got one arm supinated on the bench? :dwillhuh:
 

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:blessed:
OAN: fukk that hoe-ass nikka and the bytch that gave birth to him.
6jpCUWM.png
6jpCUWM.png
6jpCUWM.png
That crash dummy is on a mission. He’ll be dead or in prison for something stupid soon enough. Loser ass impulsive fakkit.

Aka president of don’t get bytches.

I’ll make sure to make a thread on it, when I see it pop up in the local news feed.
 
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