Essential Random Gym Thoughts Revisited...

[Son Goku]

two questions:

1) Why no deadlift?

2) How you change your profile pic? Nikka can't get no profile pic love in here, been trying to change it for the last month....

1) Why would I not deadlift in shoes with a heel drop? Because that effectively turns the lift into a deficit deadlift.

There are much better shoes to pull in than those.


2) Sheer force of will.

 

[trap101-ETHout-Allegri-In]

2) Sheer force of will.

 

[Son Goku]

 

[NkrumahWasRight Is Wrong]

no days off gang

 

[Starski]

when people warm
Up for 2 hours to do two sets of squats

 

[Son Goku]

when people warm
Up for 2 hours to do two sets of squats

Folks do a whole calisthenics WoD just to lift hoe weights.

 

[The ADD]

Folks do a whole calisthenics WoD just to lift hoe weights.

But mobility

 

[Serious]

But mobility

As long as the gym isn’t crowded and they’re not using a platform

 

[The ADD]

As long as the gym isn’t crowded and they’re not using a platform

I was joking. It’s the worst, do all of that elsewhere and then get in the rack when you are ready to work.

 

[Serious]

I was joking. It’s the worst, do all of that elsewhere and then get in the rack when you are ready to work.

I actually don’t give a shyt what people do and how they necessarily work out. As long as it doesn’t bother / interfere with my lifts and they have enough situational awareness to notice that it’s too crowded for them to be taking a limited resource.

Like someone doing bicep curls in the power rack.

 

[The ADD]

I actually don’t give a shyt what people do and how they necessarily work out. As long as it doesn’t bother / interfere with my lifts and they have enough situational awareness to notice that it’s too crowded for them to be taking a limited resource.

Like someone doing bicep curls in the power rack.

100% is the situational awareness

 

[Son Goku]

But mobility

But hoe weights.

 

[trap101-ETHout-Allegri-In]

Folks do a whole calisthenics WoD just to lift hoe weights.

We out here.................








Not for long tho..........

 

[Starski]

As long as the gym isn’t crowded and they’re not using a platform

Wasn’t on the platform I was but yeah.

Creh hop on platform… warms up for forever does 1 set..does another 5 minutes warmup then another set

 

[The ADD]