Essential Random Gym Thoughts Revisited...

Son Goku

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We can tell bruh :russ:

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Son Goku

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#POWDABOYZ ain't for the weak, ain't for the faint of heart, we ain't for everybody

:unimpressed:


Tweaked the lower back last week and still been squatting daily; was in the rack for over an hour today.


You musta confused me with one of these primitives outchea, I know #PBZ ain't for everybody.
 

Son Goku

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Honestly their thought process and feeling is on the other end of the spectrum. Been there.

Waking up not feeling hawngry is the GOAT. Going into the gym with your tank on F is the GOAT. :ahh:


Nothing makes me angrier than sitting in the drive-thru then pulling up to the screen and seeing some fukkwit just ordered $4-5 worth of food. :camby:


When we eat, we eat-eat over here.
MJ Fat
 

jilla82

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past few days have me to the point where im tired of eating
not a fan of waking up feeling full

dont see how fat people do this all the time
with that said...
...I forgot what the gym was like when youre eating a lot.

weights move easy and the pump you get is insane
 

Son Goku

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6ft 84.8kg down from 92 in the last 4 months, man has that James Toney gut when i sit down but standing up belly is flat. Im a endomorph to

Gotcha, but I'm still not hearing a question.
screenshot-2022-06-20-083709-r.png



1) Fat distribution is genetically pre-determined.

2) You cannot spot reduce (i.e. only lose fat in a specifc place) without surgery.

3) The longer your cut/weight loss journey goes on, the less effectiveyour previous methods and efforts for losing become.

Re-read points 1-3 and then continue.


Conclusion/ tl;dr:
If you've lost weight and still have a gut, you can either: get lipo or a tummy tuck (:mjlol:), say fukk it and KIM :manny: , or keep losing weight until it's gone and then maintain that b.f. level indefinitely.
 

Gully Bull

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Gotcha, but I'm still not hearing a question.
screenshot-2022-06-20-083709-r.png



1) Fat distribution is genetically pre-determined.

2) You cannot spot reduce (i.e. only lose fat in a specifc place) without surgery.

3) The longer your cut/weight loss journey goes on, the less effectiveyour previous methods and efforts for losing become.

Re-read points 1-3 and then continue.


Conclusion/ tl;dr:
If you've lost weight and still have a gut, you can either: get lipo or a tummy tuck (:mjlol:), say fukk it and KIM :manny: , or keep losing weight until it's gone and then maintain that b.f. level indefinitely.
Also weak core so any fat looks like it’s spilling over since the core looking like a water balloon. Might as well commit to pushing iron and spend the next year on a body recomp

Almost took a rest day. I’m at an hour and a half and my entire upper body feel like tank :whoo:
 

Son Goku

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Also weak core so any fat looks like it’s spilling over since the core looking like a water balloon. Might as well commit to pushing iron and spend the next year on a body recomp


Could be. But remember, the dudes asking this question aren't experienced enough to be pulling off recomps and shyt.

84.8 kilos is middleweight division shyt, so dude is prolly just normal skinny-fat status.
 
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