Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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trap101-ETHout-Allegri-In
All Star
Meanwhile, 180° away in #NewMaxCity, I'm learning to squat just below parallel and not bottom out each single.(
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Interesting you bring this up. I've been working on keeping myself parallel cause I've noticed if I bottom out and go deep I let myself be "loose" in that hole and almost rely on my joints and ligaments to hold me up. I lose the tightness I should be maintaining. Just a personal observation on my SL5x5 journey.....so many little intricacies....
Son Goku
Great Sage Equalling Heaven
#elephantset always delivers
OB1 is that shyt. 2 was aight, 3 was
but TYG is my favorite movie of his. 
I AM WE ARE
Banned
I really hope y'all talking about going ass to grass 
But you ain’t old young fellaLet an old man rant shall we
I'm done with MFS that don't do my workout, know what my training regimen looks like, or scared to even Google #REPCITY tell me what I should be doing
"Ohh big dog, you should try what I'm doing, I only drink juice for 7 days and I lost 15-20lbs"
bruh if that works for you cool, but you not doing what I do.
"Oh I see you though, bench press and squats and all,I might can't do the weight you do but I can do your workout"
I took offense to that shyt
By the time I finished listing the reps on bench and cables he was like
Nah I ain't finished we still got OHP/shoulder press compound lift, dumbbell press, rows, extensions, curls, dips
Then go home,run a mixed mile. He said what's that
Half mile Parachute intervals up hill and a half mile run up hill as well.
Oh yeah then it's time for either catch wrestling/combat sambo training or Muay Thai training 2 hour class.
Bruh I'm 265-270 lemme know if you can maintain doing all that on smoothies
I fight bruh, I'm older than you, in better shape than you, and would bust your ass if needed.
The Lil female he was trying impress went fromto
to
I AM WE ARE
Banned
I'm 43 In human years but my soul has been here for thousands
I AM WE ARE
Banned
Got my week's worth of sweet potatoes, cauliflower rice and boneless thighs in the fridge. This week finna be epic 
trap101-ETHout-Allegri-In
All Star
You actually 41, last 2 years don't count. 41 is your Covid AgeI'm 43 In human years but my soul has been here for thousands
You give me motivation amd hope witj that sort of intensity when I arrive at the 40's.... .
Sometimes I ponder if I went lighter could I work out 6/7 days a week instead of 4.
Son Goku
Great Sage Equalling Heaven
I really hope y'all talking about going ass to grass
I'm actually talking about cutting my ROM on singles to just below parallel.
You don't get extra points for going lower than parallel on the platform so I midas well keep it legal while also going up in weight.
I AM WE ARE
Banned
Oh them reps count good sir, they count
breh not even sugar coating it
cuz he was arrogant about it
I AM WE ARE
Banned
Bruh I had to tell some clown today about thatI'm actually talking about cutting my ROM on singles to just below parallel.
You don't get extra points for going lower than parallel on the platform so I midas well keep it legal while also going up in weight.
1 I do pause reps(3 count)
2 I'm 6'6 265 with metal in my leg from a gun shot I'm going parallel at least I'm not cheating
Or God forbid using the p pad @PortCity_Lou_CooperRoad
You’re no longer fat
