Essential Random Gym Thoughts Revisited...

[King_Kamala61]

"Ooooh baby Kamala likes it RAWR"

 

[PortCityProphet]

Skipped leg day yesterday to hit my thicc mixed coworker for the first time

Still a workout
Pig lip over pigiron

 

[King_Kamala61]

Still a workout
Pig lip over pigiron

Women weakens legs.....they are brutal savages that hunt men down for them to fall in love and then they become evil manipulative maniacal maniacs...she hurt me @portcityplaya ....she aint have to come back to me just to leave me again

 

[PortCityProphet]

Here's some Info

 

[Son Goku]

Here's some Info

Any current or former SL or SS breh knows you always squat first.

@trap101

 

[King_Kamala61]

Any current or former SL or SS breh knows you always squat first.

@trap101

Squats or Deadlifts comes 1st. Biggest lifts.

 

[africngiant]

is 405 a good deadlift? this is my 2nd raw attempt. shytty form

no glove

no belt

 

[trap101-ETHout-Allegri-In]

Any current or former SL or SS breh knows you always squat first.

@trap101

I endorse this message.

 

[trap101-ETHout-Allegri-In]

"Ooooh baby Kamala likes it RAWR"

Why no lifting powder?

 

[King_Kamala61]

Why no lifting powder?

I like it "WHET"

 

[AquaCityBoy]

I was getting sick of going to the gym at 10:00-11:00 at night, so this week I've been getting up at 5:00 to go in the morning. I always preferred morning training, but I felt I had objectively better sessions at night.

I've also been wary of training fasted, but because I didn't want to blow through a third of my daily calories by 9:00 am I've just had my morning coffee, threw some bcaa samples from the olympia in my water bottle and went. So far it's been working pretty well.

I was really scared about today because it's leg day and I've had problems training legs fasted first thing in the morning, but I made sure to eat a bunch of carbs last night. Had two big plates of spaghetti and three of those Lenny and Larry's cookies, plus two glasses of milk. It's actually been one of the best leg days I've had in a while.

Damn I don't even remember this.

I really ate all that shyt in one night?

 

[Serious]

is 405 a good deadlift? this is my 2nd raw attempt. shytty form

no glove

no belt

careful with shytty form if you hurt yourself with deadlifts, you'll be pain for a long time.

 

[patscorpio]

Dude came into the gym smelling like he didn’t wipe the scent was so strong I could smell him 30 ft away. And I know it was him because I went in there and it was dead with no bad smells, then 45 min later he comes in and hops on the elliptical agitating that funk

That's how I feel about this indian cat that comes in..the curry just seeps from his pores everytime he's around me smh

 

[patscorpio]

It was good to do some lifting this week..light lifting as I just shook this latest bout of tendinitis lol but not going to go too crazy..gotta ease this body back into it

 

[patscorpio]

Can I lose weight with a combination of kettlebell and dumbbell exercises along with push-ups and sit-ups? I got two 16kg kettlebells at home and two 20lb dumbbells..I’m basically starting from the beginning as a 300 lb er. worked out hard last night…working out is getting fun to me because I can then feel my strength/endurance increasing. Been working for about a week

You had a whole thread and it was clear you didn't take shyt serious at all