Essential Random Gym Thoughts Revisited...

King_Kamala61

TheColi's Favorite Artist
Joined
Mar 11, 2022
Messages
13,736
Reputation
3,800
Daps
34,192
Reppin
Port City Louisiana Cooper Road
Skip eating food, employed brehs. :dwillhuh:


Meanwhile, on planet New Powdarr, Imma have to double up the Serious Mass. :sadcam:
54e55b8e-1a4c-4f87-98ce-2d61b5a089d9


King Kai said not to push it over a double though. :whoa:
fukk King Kai!!! We fenna hit a TRIPLE!!!!!
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,888
Daps
41,589
Had an okay leg day today

two hours

Started out with racquetball to warm up instead of my normal stretching as it was quite busy today

Leg extension (pause sets only)
Hip abductor machine
Hip adduction machine
Leg curls (pause sets only)


Ain’t really push it on back squats even tho it was my goal to try for a 1rep max. The power cage is slightly uneven :huhldup: . At first I thought I was bugging but everything from the floor up was slightly lower on the rightside

Next leg day(Thursday) I’ll be back at my normal gym so I’ll go for it then
Sooooooooo basically you planet fitness your leg day

:russ: Hold up. I'm finna put on some Marvin Gaye and get in that ass. :dame:

All those machines I can max out tho


Also I’m cutting

:steviej:

Yeah, you on that ASSJ bullshyt @Gully Bull, your bullshyt done ascended to the next level. :scust:

And how you gonna cut when you already the little homie? :gucci:


Your leg day looks frail, it needs some PediaSure. :mjlol: You midas well hopped on the bike off on the side field for practice. :picard:

@trap101 Take notes. Doing shyt like this won't get you #POWDA1 status. :smugbiden:


A real sage nikka hit:
  • 55 minutes of back squats
  • 50 minutes of flat bench
  • 30 minutes of sumo
  • 15 minutes of chest/tri accessories
then hopped on the tready and jogged a mile.

You can't see me on this Fully-Body Sage Mode.
AnimeBlessed
 
Top