Essential Random Gym Thoughts Revisited...

Serious

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1st Round Playoff Exits
I might hit the 900 club in the next month and some change, just need to get my bench and squat up.

I’m sure very soon my lifts are gonna start stalling on this cut. I also think this will also be the last time I run Lyle McDonald’s plan once I finish end of August.

@Son Goku you got another plan rec? Possibly an intermediate plan focused on compound lifts:feedme:

For September - December I’ll need to find a new lifting plan. Will still keep at least 1 soccer game on Saturday. May also toss in the occasional hike.

April 2023 :ohlawd:
:patrice: cutting and seems counterproductive to strength
 
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