Essential Random Gym Thoughts Revisited...

[Son Goku]

One day you and the rest will realize #powda isnt needed...hopefully before your hearts explode lol

Calisthenics day for me right now....just finished a 3 mile run...time to switch sneakers in the locker room and head back out there

It's cats at work that think a scoop of C4 before a run will cause a heart attack.


One dude told me breatine will do the same thing.

 

[Son Goku]

Koala #POWDA got me in this bytch like

 

[africngiant]

does anyone have an uneven pec? how do you fix it. my right looks weaker than my left

 

[trap101-ETHout-Allegri-In]

does anyone have an uneven pec? how do you fix it. my right looks weaker than my left

Push Iron.... not Push Ups....... .. . .

 

[Son Goku]

 

[Serious]

Slowly but surely building my #powder collection

 

[Son Goku]

Slowly but surely building my #powder collection

But I get it. Niqqas wanna be #PowdaBoyz so badly.

 

[trap101-ETHout-Allegri-In]

Slowly but surely building my #powder collection

Streets is starvin' out here having to take them waterered down #WalmartPowdas I see... ..... shyt's rough in the gutter.. .. .

 

[LiveFromLondon]

What brehs think of just doing front sqauts and calf raises as the only leg workouts. I find all them leg extensions, press, lying leg curls etc redundant. I also don't wanna deadlift after slipping a disk doing them

 

[Serious]

Streets is starvin' out here having to take them waterered down #WalmartPowdas I see... ..... shyt's rough in the gutter.. .. .

I mean cats are hoarding all the gems.


I feel like the sixstar was way stronger than the C4

 

[Serious]

What brehs think of just doing front sqauts and calf raises as the only leg workouts. I find all them leg extensions, press, lying leg curls etc redundant. I also don't wanna deadlift after slipping a disk doing them

I think you’ll be aight.

On most days. Squats are the only real leg exercise I do…

 

[phcitywarrior]

Heavy DLs still remain undefeated, but man will they tire you out. I’ve been yawning all morning since I woke up.

What brehs think of just doing front sqauts and calf raises as the only leg workouts. I find all them leg extensions, press, lying leg curls etc redundant. I also don't wanna deadlift after slipping a disk doing them

SLDLs are a shout, as are walking lunges and leg press

 

[JP_614]

Haven’t been in here in a while still see the #powda going strong in here .

Been in Virginia for work just working out at the 24 hour fitness here hit chest and arms. 15 minutes on the stair master than abs. Sauna for 15 minutes Good Friday workout ready for the weekend. What’s the butchers new handle. Gotta that man for getting me into doing legs at least twice a week I know he hits them everyday damn near but I’ve steadily seems gains got the tear drops and everything.

 

[Serious]

Heavy DLs still remain undefeated, but man will they tire you out. I’ve been yawning all morning since I woke up.



SLDLs are a shout, as are walking lunges and leg press

I was save heavy dl's for last...

 

[Serious]

Haven’t been in here in a while still see the #powda going strong in here .

Been in Virginia for work just working out at the 24 hour fitness here hit chest and arms. 15 minutes on the stair master than abs. Sauna for 15 minutes Good Friday workout ready for the weekend. What’s the butchers new handle. Gotta that man for getting me into doing legs at least twice a week I know he hits them everyday damn near but I’ve steadily seems gains got the tear drops and everything.

@Son Goku