Essential Random Gym Thoughts Revisited...

Son Goku

Great Sage Equalling Heaven
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Its prime day, so drop the recommended #powda to buy. :beli:

  • You didn't ask nicely.
  • You've argued against The Great Sage Equalling Heaven.
  • You've spread #POWDA heresy ITT.
  • You don't even #POWDA so your "friend" can go fukk himself.
Entropy's Henchman
 

BornStar

Marathon Continues
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N.Y.
It's a hard decision that I've came to but

I'm about to change up my training from strength training to full hypertrophy

I'm steering clear from lifting heavier weights to maximally stress the muscle

No more chasing strength gains for the next 6 months (probably end up being 3 months due to pride)

I need to remember Hypertrophy is a structural adaptation not a performance outcome.


:mjgrin: should be a interesting journey.
 

Serious

Veteran
Supporter
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1st Round Playoff Exits
It's a hard decision that I've came to but

I'm about to change up my training from strength training to full hypertrophy

I'm steering clear from lifting heavier weights to maximally stress the muscle

No more chasing strength gains for the next 6 months (probably end up being 3 months due to pride)

I need to remember Hypertrophy is a structural adaptation not a performance outcome.


:mjgrin: should be a interesting journey.
I’m switching to hypertrophy as well until winter.
 

Gully Bull

Love Sponge
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A fleeting childhood
It's a hard decision that I've came to but

I'm about to change up my training from strength training to full hypertrophy

I'm steering clear from lifting heavier weights to maximally stress the muscle

No more chasing strength gains for the next 6 months (probably end up being 3 months due to pride)

I need to remember Hypertrophy is a structural adaptation not a performance outcome.


:mjgrin: should be a interesting journey.
I’m switching to hypertrophy as well until winter.

Whatever the male to male equivalent of this gif is
atl-chain.gif



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