Define small tub and it better not be low qualityRest day, low carb, high fat, day......plus cheat meal today...... sounds like a day for chicken, tuna steak, and a small tub of ice cream......
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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Son Goku
Great Sage Equalling Heaven
Rest day, low carb, high fat, day......plus cheat meal today...... sounds like a day for chicken, tuna steak, and a small tub of ice cream......
When nikkas have to cheat on what you'd consider clean just to maintain.
Last InBody had the BMR at an all-time high.
Son Goku
Great Sage Equalling Heaven
Try doing it once a month on the same day as well .
This is worse. Entire crew of younger men and women. Whole parking lot had equipment everywhere and they looked weak. They aren’t even strong either.Soooo...most folks in the gym.
I AM WE ARE
Banned
since my smilies are on the fritz.... I couldn't put the needed Westbrook smirk..... and I ain't usimg my valuable mental space to memorize smiley codes like @You know damn well.........so we reduced to the old school....
I thought we was better than that
Son Goku
Great Sage Equalling Heaven
Again, that's most folks in the gym.
Even in this new place that's supposedly for "meatheads" you have roughly:
- 2/10 dude is legit big/brolic
- 3/10 dudes are DYEL skinny fukks (bonus points if they wear tanks)
- 2/10 dudes are fat/
and clearly on that @portcityplaya diet with white genetics - 1/10 dudes is lean/ripped but still small with street clothes on
- 2/10 dudes are completely unremarkable and look like they just joined the gym
I can count on one hand the number of dudes putting up 3 plates on bench/4 plates on squat/5 wheels on deads any given week.
Most folks aren't even strong either, and a lotta folks are scrawny or fluffy as fukk these days.
trap101-ETHout-Allegri-In
All Star
1 pint of either cookie monster or mint chocolate chip from one of those boutique ie cream joints where your ass gonna be paying for that shyt.....
Son Goku
Great Sage Equalling Heaven
trap101-ETHout-Allegri-In
All Star
When nikkas have to cheat on what you'd consider clean just to maintain.
Last InBody had the BMR at an all-time high.
This a slow bulk here playboy.. . eating at 3300 cals, probably will have to bump to 3500 cause Im #FastMetabolismGang. 16 week plan.....
trap101-ETHout-Allegri-In
All Star
They ain't really a part of the iron brotherhood cause if they were they would be suffering from that eternal body dysmorphia and feeling small
Son Goku
Great Sage Equalling Heaven
Last time I checked, it was I, the Handsome King of Sage Monkeys and the Great Sage Equaling Heaven, that was #POWDA1, not you.
Make it quart. I grow tired of your insolence.
I AM WE ARE
Banned
I'm giving up bread and sugar and so far so good
