Essential Random Gym Thoughts Revisited...

[Serious]

I also don't fukk with you either, so at least I'm being consistent.

 

[Son Goku]

I consider myself to be pretty reasonable about dispensing knowledge and experience, so you must be pretty flagrant.

 

[Son Goku]

)



Step 0: Stop eating (eat until I get to 260??? )

Step 1: Bush whatever the fukk that thing you are calling a routine.

Step 2: Do some reading: Free Workout Plans & Spreadsheets | LIFT VAULT

Step 2.5: By your tone and desire to eat to 260 i know you too lazy to read, so get yourself a trainer for a month and learn the basics.

 

[seymour cake]

)



Step 0: Stop eating (eat until I get to 260??? )

Step 1: Bush whatever the fukk that thing you are calling a routine.

Step 2: Do some reading: Free Workout Plans & Spreadsheets | LIFT VAULT

Step 2.5: By your tone and desire to eat to 260 i know you too lazy to read, so get yourself a trainer for a month and learn the basics.

Nah im a stick to my own routine and im a show and prove my shyt work for me...

)



Step 0: Stop eating (eat until I get to 260??? )

Step 1: Bush whatever the fukk that thing you are calling a routine.

Step 2: Do some reading: Free Workout Plans & Spreadsheets | LIFT VAULT

Step 2.5: By your tone and desire to eat to 260 i know you too lazy to read, so get yourself a trainer for a month and learn the basics.

1. Im a stick to my own routine im not bushing nothing,

2.im not reading nothing either im a just show u lil nikkas that what works for me, works for me.. i was just seeing where u was at, but just like i thought u aint have shyt but lil slick comments.

3.i was gonna eat to 260 and work it right off cause im like that you heard.. i was gonna be dumb brolic u feel me

Im a show and prove though, that my routine work, im goint to cali sept 8th for da bills game.. whatch the pics i post b4 and after frim now until than, we gonna see what kind of planet fitness this shyt is..

2 months is all i need, and mind you i never in my life been consistant going to the gym. But im bout to show and prove just cause u nikkas think yall got all the answers.

 

[seymour cake]

Game recognize game motherfukker, and you looking super unfamiliar.


Random folks coming in the thread and disrespecting while asking for advice.


Big Brother @You know damn well might let that slide but I ain't giving you shyt for a program.

A yo get the fukk outta here u dweeb. Aint nobody ask for ya 2 cents or ya workout plan p*ssy

If i wanted to here from you i wouldve quoted ya soft ass.. stay outta grown folks business ya digg and mind yours.

Yea u right i am unfamiliar but im finna shake shyt up.. you gay ass nikkas in here laughing and shyt like everybody supposed to stick to the same exact workout plan to see results. Like i said b4 im finna do exactly what i posted and watch in 2 months when i post my b4 and after pic who gonna have the last laugh.. sept 8th lil nikka.

And stop the dikk riding dont ever in yo life tag me in shyt that got nothing to do wit you unless i address you first sucka.

 

[Son Goku]

A yo get the fukk outta here u dweeb. Aint nobody ask for ya 2 cents or ya workout plan p*ssy

If i wanted to here from you i wouldve quoted ya soft ass.. stay outta grown folks business ya digg and mind yours.

Yea u right i am unfamiliar but im finna shake shyt up.. you gay ass nikkas in here laughing and shyt like everybody supposed to stick to the same exact workout plan to see results. Like i said b4 im finna do exactly what i posted and watch in 2 months when i post my b4 and after pic who gonna have the last laugh.. sept 8th lil nikka.

And stop the dikk riding dont ever in yo life tag me in shyt that got nothing to do wit you unless i address you first sucka.

You typed out a lot of stuff just to confirm you’re a bytch that doesn’t lift.



Good thing I didn’t read all that shyt.

 

[Serious]

You typed out a lot of stuff just to confirm you’re a bytch that doesn’t lift.



Good thing I didn’t read all that shyt.

thought it was just me.

 

[seymour cake]

You typed out a lot of stuff just to confirm you’re a bytch that doesn’t lift.



Good thing I didn’t read all that shyt.

And you just typed a lil bit of shyt that show u a frontin ass nikka, cause you had to read it if you replied..

And u right i dont lift, thats exactly why im finna prove ya goofy ass wrong.

2 months lil nikka

 

[Son Goku]

And you just typed a lil bit of shyt that show u a frontin ass nikka, cause you had to read it if you replied..

And u right i dont lift, thats exactly why im finna prove ya goofy ass wrong.

2 months lil nikka

In two months I’ll still be bigger, stronker, and leaner than you are, just like I am now.


Clueless nikkas that just signed up at a gym think they going from bytch to bull in 8 weeks.

 

[seymour cake]

In two months I’ll still be bigger, stronker, and leaner than you are, just like I am now.


Clueless nikkas that just signed up at a gym think they going from bytch to bull in 8 weeks.

You should be stronger and leaNer if you been lifting for years NO shyt.

Just @ me on sept 8th im a show u how it take me just 2 months to do what u been doing for half ya p*ssy ass life.

Im done talking.

 

[Son Goku]

You should be stronger and leaNer if you been lifting for years NO shyt.

Just @ me on sept 8th im a show u how it take me just 2 months to do what u been doing for half ya p*ssy ass life.

Im done talking.

Bout fukking time.


You ain’t got shyt to show me in the next two months (much less the next two years).



You might be 245 but you’re obviously sloppy. I’m 35 pounds lighter and still more jacked. You’re gonna need to spend less time in here talking shyt and more time learning and puttting in work.



nikkas talking greasier than their cholesterol in this bytch to motherfukkers that’s been about it-bout it.

 

[Serious]

 

[Son Goku]

So will his weight once he inevitably stops going again.

 

[seymour cake]

Bout fukking time.


You ain’t got shyt to show me in the next two months (much less the next two years).



You might be 245 but you’re obviously sloppy. I’m 35 pounds lighter and still more jacked. You’re gonna need to spend less time in here talking shyt and more time learning and puttting in work.



nikkas talking greasier than their cholesterol in this bytch to motherfukkers that’s been about it-bout it.

How tall are you? Im 6'4 245 im definitely not sloppy but got a lil gut.. like i said of course you more jacked cause you workout on da reg.. i dont. But you doing all this talking just motivating me.

i just love to prove nikkas wrong , so i take all this shyt talking as a challenge.. but you gonna see,

 

[Son Goku]

How tall are you? Im 6'4 245 im definitely not sloppy but got a lil gut.. like i said of course you more jacked cause you workout on da reg.. i dont. But you doing all this talking just motivating me.

i just love to prove nikkas wrong , so i take all this shyt talking as a challenge.. but you gonna see,

So you're not done talking.
And nikkas with a "lil gut" are sloppy, wtf.

Hopefully you stay motivated but the odds are not in your favor.