Essential Random Gym Thoughts Revisited...

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Depends. A lot of masochists combine cycles of Junior for bench with full Smolov for squats.
:usure:


Some folks only run it solo and still slaw out. :huhldup:


Ask yourself how much pain you want to endure :demonic: and how much your other lifts would detrain in over 3 months. :mjcry:

:whew: How a whole workout program got me questioning my existence and purpose in the Temple? :heh:
 
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