But did your muscles rest enough?Felt like months. Got in a routine and the gym was in the next building from my job. Used it as a crutch for all the turmoil in my life at the time
was an ideal situation though. Part time job, was 23 and was bulking
It’s how I honed my dedication to this caffeine addiction
Yessir, I was sleeping like 10 hours a night
I rather just do full body every 2-3 days.
Don't know it when your body is telling you "", brehs.
You'll get it back breh.....Well it’s over
After fukking off the gym during the holidays and my 4th case of tonsillitis since October I done lost all my gainz from the past year
I’m sitting at 6’1 170 after being 190 around this time last year
At least I’m a stronger 170 I guess, couldn’t touch the weight I lift right now the last time I weighed this much
Been on a groove for months, lifts going up hitting PRs feeling good
Holiday bullshyt with irregular gym hours forcing 1-2 day weeks
Golfers elbow ive had since september still not healed, looking into it deeper its one of those "rest doesnt do shyt for it" type issues
Add on a random upper back injury plus shin splints plus rotating work schedule making my sleep all fukked up
Thank god I got this focus and I can see the light at the other end of this tunnell cause fukk me.
So basically you're telling us you're gonna play through it?
Cause if not you can join you're teammates on IR.
Us coli brehs couldn't even make it one month.
Don’t get fat in the first placeAnybody got stretch mark tips
