Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
Watch this reel by ferdiefitness on Instagram
less go. #SerumBoyz
less go. #SerumBoyz
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Woke up and said I was gonna take another rest day but I seen a strength levels video by Jeff Nippard and I need to hit advanced lifts by January 2023(my ten year anniversary of lifting weights)
Just watched the video.
Still in the Advanced category on all 3 lifts.
I've actually dipped into the Elite category at various times (Squat in Year 3, Dead in Year 5).
Should have another comp coming up in December, and another 1,000 lb Club shirt to grab from a gym.
I still have my annual Push/Pull to prep for in Oct, and a 1,500 Pound Club challenge I'll be looking to do ASAP.
Cold weather runs
I dunno if you in the northeast, but this winter might be brutal
This definitely feels like a chillier OVERALL fall than last year
Yinny
I miss LLC Twitter
Nah I’m in Texas which does surprisingly get cold! Hopeful to not have to deal with snow but I can still wear my fur—-er I mean uh, Bubble goose and Timbs like a real oneI dunno if you in the northeast, but this winter might be brutal
This definitely feels like a chillier OVERALL fall than last year
trap101-ETHout-Allegri-In
All Star
Woke up and said I was gonna take another rest day but I seen a strength levels video by Jeff Nippard and I need to hit advanced lifts by January 2023
What is this advanced lifts series one talketh of?
on another note, taking that day off and not biking to the gym on deadlift day has given me that extra juice........legs still fried from the combo of squatting and biking most days to the gym tho............I'm fretting what's gonna happen when I add the Muay Thai back in.....
Son Goku
Great Sage Equalling Heaven
What is this advanced lifts series one talketh of?
on another note, taking that day off and not biking to the gym on deadlift day has given me that extra juice........legs still fried from the combo of squatting and biking most days to the gym tho............I'm fretting what's gonna happen when I add the Muay Thai back in.....
Not an advanced lift series, just a litmus test for folks to see how strong they are in relation to their Big 3 lifts.
Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
Was about to mollywop some cacs at the gym. Less fuxking around more liftin. So I can get to them squat racks
You ain’t that guyWas about to mollywop some cacs at the gym. Less fuxking around more liftin. So I can get to them squat racks
Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
Oh but I am. #serumboizz taking appsYou ain’t that guy
trap101-ETHout-Allegri-In
All Star
Not an advanced lift series, just a litmus test for folks to see how strong they are in relation to their Big 3 lifts.
I don't even need this right now....I know where I'm at..........
i hope i can maintain some discipline next week when thanksgiving rolls around..my mom told me the menu..im going to eat and drink good 
hope the gym from my hometown is still open ..will be bringing my gym bag with me...have my boxing equipment in it so i can get some work in
hope the gym from my hometown is still open ..will be bringing my gym bag with me...have my boxing equipment in it so i can get some work in
Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
Low t level problemsSleep followed by an equally proportional
Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
I have my bets places this gon be you
Bet all you want. Me, these weights, and that #serum is gonna tell ya different. #serumboizz #AllSerum