Essential Random Gym Thoughts Revisited...

Son Goku

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One lady was quarter-squatting 100 lbs for sets. Almost form policed. :patrice:

Runner creh I talk to was asking for form advice and I told him some people have such fukked up form you can hear their knees cracking under the strain. :huhldup:


Same rack, another dude walked in and half-squatted the bar with the p*ssy pad on it for a single set then threw on 230. I walked over and asked how his routine was set up.


He said he only does one set with the bar to stretch it out then jumps into his working sets. I asked if he only does one set usually and noted going from the bar to 230 is a big jump. Mentally I'm thinking how you gonna stretch while not even approaching parallel? :dwillhuh:


Dude was obviously annoyed so I didn't push it. Runner dude was nearby and on cue we heard half-squat dude's knees creaking as he continued to half-squat with a neoprene belt on. :francis:


Oh well. You can't save em all. :mjlol:
 

Gully Bull

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A fleeting childhood
Not even bragging but having strength is a must.

Had to help someone move there complete body weight off the floor on to a bed. Did it in one movement.
Word, I’ve had to do something similar on multiple occasions


Imagine you woulda dropped em :francis:

top 3 fear for me



@The Butcher day 9 out of the last 10
 

Mindfield333

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Started my PPL earlier this morning. shyt was straight but damn I was tired. Probably because I didn’t get as much sleep as I normally do. I feel like it’ll do me some good this 4th quarter
 
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