Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Till my abs are where I want
.I’m gonna change my plan in about another month .
Those carbs from my vacation really helped .
Son Goku
Great Sage Equalling Heaven
That’s standard.
On Thursdays we do 17 sets of deadlifts and 8(+) sets of front squats.
Let a mfer ask how many sets I got then get confused and
when I tell em. 
LOL just tell them you might be in there when they get back tomorrowThat’s standard.
On Thursdays we do 17 sets of deadlifts and 8(+) sets of front squats.
Let a mfer ask how many sets I got then get confused and
Son Goku
Great Sage Equalling Heaven
I prolly will, but only cause I usually go at the same time every weekday.
Little gym I went to today only has 1 rack.
Guess where Imma knock them 25 sets out at.
And it’s like that. Every. Single. WoD.
LebronsHairline
AKA Chief Green Leaf
God like chest and tricep workout today 
I feel like i could punch a hole in a concrete wall. One of my brolic ass homeboys said i look around 175 and i aint a hair over 156
this lifting shyt actually works
I feel like i could punch a hole in a concrete wall. One of my brolic ass homeboys said i look around 175 and i aint a hair over 156
this lifting shyt actually works
Gully Bull
Love Sponge
It can only take you but so far. I be wearing my actual correct size t shirts to accentuate my muscles but all anyone wanna compliment is my hairthis lifting shyt actually works
Son Goku
Great Sage Equalling Heaven
God like chest and tricep workout today
I feel like i could punch a hole in a concrete wall. One of my brolic ass homeboys said i look around 175 and i aint a hair over 156
this lifting shyt actually works
It's a great feeling, ain't it?
Gym dude thought I was 215-220 the other day, but I can can barely hold 200. 
And I was wearing all black, word to @All-Black the Necroverse, so in colors I must have appeared more brolic.
It can only take you but so far. I be wearing my actual correct size t shirts to accentuate my muscles but all anyone wanna compliment is my hair
That's because you not lean.
Gully Bull
Love Sponge
I ended up at 1650 calories yesterday and woke up sore today. I’ll be lean soonIt's a great feeling, ain't it?
And I was wearing all black, word to @All-Black the Necroverse, so in colors I must have appeared more brolic.
That's because you not lean.
Son Goku
Great Sage Equalling Heaven
I ended up at 1650 calories yesterday and woke up sore today. I’ll be lean soon
I ate over twice that yesterday, woke up, wasn't sore, and just got back from the gym. Lifted for almost 2 and a half hours (Upper Day 2) and then ran a mile. I'll be even leaner soon.
Edit: @Starski Take notes lil homie. This is the whey.
LebronsHairline
AKA Chief Green Leaf
I said fukk it goin to the gym early as hell to skip all the riff raff theres more mothafukkas in here than at my normal time 
Gully Bull
Love Sponge
I’m getting an oil change in the foreign right now then it’s full body workout for two hours
I ate over twice that yesterday, woke up, wasn't sore, and just got back from the gym. Lifted for almost 2 and a half hours (Upper Day 2) and then ran a mile. I'll be even leaner soon.
Edit: @Starski Take notes lil homie. This is the whey.
I even started using the app to count my calories and roughly the calories burnt
2900 in
1321 burnt from exercise
Son Goku
Great Sage Equalling Heaven
I’m getting an oil change in the foreign right now then it’s full body workout for two hours
I even started using the app to count my calories and roughly the calories burnt
2900 in
1321 burnt from exercise
This is assuming that that app is right.
If not, good looks on overshooting your macros pleighboi.
Gully Bull
Love Sponge
As a moral decision, I always undershoot my calories burnt so I stay under my goal whether by 100 calories or a 1000.This is assuming that that app is right.
If not, good looks on overshooting your macros pleighboi.
I’m averaging roughly 5 hours of exercising a day