Essential Random Gym Thoughts Revisited...

[Son Goku]

I think to some degree you missed what he said. He’s not saying don’t lift for strength.

Y’all are actually more in-line on things than you might imagine

No, I read the post. I never presumed dude said don't lift for strength.


My point that the correlation between size and strength is often discounted by normal gym fodder still stands.


A lot of folks worrying about size and aesthetics are weak as fukk. Most folks that are truly skrong also look the part.


Compounds can be great for size or terrible for size, depending on how they're programmed and executed. Given that most folks seem to be allergic to heavy weight and hard work, it's not suprising some folks would think that way.


A 5x5 squat that took 10 minutes prolly wasn't heavy enough to actually elicit growth. A dude curling 20 pound dumbbells for his heaviest set should prolly work on his exercise selection more.

 

[The ADD]

No, I read the post. I never presumed dude said don't lift for strength.


My point that the correlation between size and strength is often discounted by normal gym fodder still stands.


A lot of folks worrying about size and aesthetics are weak as fukk. Most folks that are truly skrong also look the part.


Compounds can be great for size or terrible for size, depending on how they're programmed and executed. Given that most folks seem to be allergic to heavy weight and hard work, it's not suprising some folks would think that way.


A 5x5 squat that took 10 minutes prolly wasn't heavy enough to actually elicit growth. A dude curling 20 pound dumbbells for his heaviest set should prolly work on his exercise selection more.

Don’t disagree at all

 

[PortCityProphet]

More like bringing the McFlurry.

Darth @Gully Bull get a load of what happens to those that fail in the path of #Powda.

McFlurrys are part ice cream part delectable treat ranging from oreos to candy. Of course I'd bring McFlurrys

 

[Son Goku]

McFlurrys are part ice cream part delectable treat ranging from oreos to candy. Of course I'd bring McFlurrys

You're not the animal you think you are.

@Porkcityplaya

 

[Gully Bull]

You're not the animal you think you are.


@Porkcityplaya

@PlumpCityPlaya

 

[dora_da_destroyer]

@PlumpCityPlaya

But can he be @pumpcityplaya

 

[Son Goku]

But can he be @pumpcityplaya

I hate you so damn much. Stop gassing his little ass up.

Spoiler

 

[The ADD]

But can he be @pumpcityplaya

@portcityplaya if you ain’t in her DMs yesterday setting up session then leave this board and never come back sir

 

[PortCityProphet]

You're not the animal you think you are.


@Porkcityplaya

I do love bacon

@PlumpCityPlaya

But can he be @pumpcityplaya

I hate you so damn much. Stop gassing his little ass up.

Spoiler

Only thing gassing me is the cheese I ate last night

@portcityplaya if you ain’t in her DMs yesterday setting up session then leave this board and never come back sir

 

[Son Goku]

I do love bacon

Only thing gassing me is the cheese I ate last night

 

[PortCityProphet]

Leave me be i gotta get ready for my Zumba class in an hour and a half

 

[Son Goku]

Leave me be i gotta get ready for my Zumba class in an hour and a half

You know Zumba isn't a type of cuisine, right?

 

[The ADD]

You know Zumba isn't a type of cuisine, right?

 

[PortCityProphet]

You know Zumba isn't a type of cuisine, right?

 

[The ADD]

Full overhead plate raises cooking my back. Simple but hella effective