Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

People said fukk a gym this weekend I guess. Had the gym to myself today for ~30 mins that was weird.


very targeted workout. All arms and quads, one ham exercise and one shoulder. 25 mins of cardio


gonna go hard on cardio this week to make up for the trash ass diet and alcohol consumption this past weekend - I was looking great on Friday and can see all the food stuck in my stomach and bloat on me today.


I feel like a white girl rolling around on a bike. Smh, us black women gotta get into more recreational activities, hate feeling like an anomaly doing simple stuff like hiking or biking.


can’t wait to drop 10 more pounds, my biceps got me upped weight to 25’s for volume reps.... #realwomenworkupperbodytoo

 

[Son Goku]

I feel like a white girl rolling around on a bike. Smh, us black women gotta get into more recreational activities, hate feeling like an anomaly doing simple stuff like hiking or biking.

Issa whole wrap.

#realwomenworkupperbodytoo

If you a real one, you know.
Ladies not working their whole bodies is like cacettes not washing they whole ass in the shower.

 

[dora_da_destroyer]

And yooo...loading the plates on the bottom hooks on the leg press hit way different than the top hooks. Wtf

 

[King]

Had my test levels checked and I’m in the low 500s

I’m 23 and my doctor said it’s supposedly “normal” even though it’s below the average male test, which is around 640.

But the ranges normal for a man from 19-39 could be as low as 300. But could also be as high as 900.

Is this low? I think I could be looking too much I o this but I think my shyt too low for my age I should be much closer to 900, no?

Would it be a waste of time for me to seek out a registered hormone therapist to get closer to 900 even though I’m technically considered “normal”?

 

[Son Goku]

Had my test levels checked and I’m in the low 500s

I’m 23 and my doctor said it’s supposedly “normal” even though it’s below the average male test, which is around 640.

But the ranges normal for a man from 19-39 could be as low as 300. But could also be as high as 900.

Is this low? I think I could be looking too much I o this but I think my shyt too low for my age I should be much closer to 900, no?

Would it be a waste of time for me to seek out a registered hormone therapist to get closer to 900 even though I’m technically considered “normal”?

So it's not your fault you're weak and scrawny, it's your low T.

 

[The ADD]

Had my test levels checked and I’m in the low 500s

I’m 23 and my doctor said it’s supposedly “normal” even though it’s below the average male test, which is around 640.

But the ranges normal for a man from 19-39 could be as low as 300. But could also be as high as 900.

Is this low? I think I could be looking too much I o this but I think my shyt too low for my age I should be much closer to 900, no?

Would it be a waste of time for me to seek out a registered hormone therapist to get closer to 900 even though I’m technically considered “normal”?

Seems low relative to the symptoms you have been mentioning.

To give you perspective, I was mid 500 at 40 years old.

 

[xXMASHERXx]

Had my test levels checked and I’m in the low 500s

I’m 23 and my doctor said it’s supposedly “normal” even though it’s below the average male test, which is around 640.

But the ranges normal for a man from 19-39 could be as low as 300. But could also be as high as 900.

Is this low? I think I could be looking too much I o this but I think my shyt too low for my age I should be much closer to 900, no?

Would it be a waste of time for me to seek out a registered hormone therapist to get closer to 900 even though I’m technically considered “normal”?

Breh I'm going to be honest with you. It seems like you are looking for an issue. Not trying to be hard on you but you aren't in good shape and I believe if you work on improving that you'll be fine. If you're looking for an excuse to jump on test, just do it. I don't think it's necessary but it's your body

 

[King]

Breh I'm going to be honest with you. It seems like you are looking for an issue. Not trying to be hard on you but you aren't in good shape and I believe if you work on improving that you'll be fine. If you're looking for an excuse to jump on test, just do it. I don't think it's necessary but it's your body

This really isn’t a body issue for me, moreso physical and mental symptoms of fatigue/lack of energy/etc. It’s abnormal.

I’d be cool with hopping on test only if it’s deemed necessary by an actual hormone therapist just to get to the high end then use lifestyle to sustain that as best I can.

 

[The ADD]

Breh I'm going to be honest with you. It seems like you are looking for an issue. Not trying to be hard on you but you aren't in good shape and I believe if you work on improving that you'll be fine. If you're looking for an excuse to jump on test, just do it. I don't think it's necessary but it's your body

That’s a good point. Even at 545 I was 5 years into training and probably close to the best shape of my life at the time. @KingZimbabwe you should probably look at all the other factors first before thinking about test.

There ain’t enough possible but the fat you are carrying around your midsection is likely contributing to that number.

 

[Electric Ladyland]

i hate when fat hoes are right in front of me

bytch, im not trying to see you

 

[Son Goku]

i hate when fat hoes are right in front of me

bytch, im not trying to see you

I made beef with a huge bytch at work by calling another broad fat (she wasn't, she just has body dysmorphia).

It makes shyt funny as hell whenever she needs something.

 

[dora_da_destroyer]

Not gonna lie, that thread title “second week in the gym now I’m in the hospital” is all sorts of hilarious to me

 

[Son Goku]

Not gonna lie, that thread title “been in the gym the past two weeks now I’m in the hospital” is all sorts of hilarious to me

Whole thread is .

 

[xXMASHERXx]

Not gonna lie, that thread title “second week in the gym now I’m in the hospital” is all sorts of hilarious to me

Didn't read the whole thread but once breh said Crossfit I knew what it was. Not sure if there is a worst fad. Just watching people attempt to do it makes me hurt

 

[The ADD]

Not gonna lie, that thread title “second week in the gym now I’m in the hospital” is all sorts of hilarious to me

When he heals he needs to whoop his boys ass