Essential Random Gym Thoughts Revisited...

Son Goku

Great Sage Equalling Heaven
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Is the any way to bulk, but lose the pudge? I'm 161 and 5'7. Should I be fasting? I also have gastritis so idk if that is a cause .

Body recomp. Process is usually very slow, may be slower than a bulk and cut cycle. (Anecdotal: the ones it takes time for are the slow metabolism folks.)

Training and macros need to be dialed in like a mug. Correct end result is you getting bigger and leaner at the same time. (:dame:)
 

The ADD

Old Master
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Body recomp. Process is usually very slow, may be slower than a bulk and cut cycle. (Anecdotal: the ones it takes time for are the slow metabolism folks.)

Training and macros need to be dialed in like a mug. Correct end result is you getting bigger and leaner at the same time. (:dame:)
^^^
 

Dolla$

Minus the bullsh*t...life's great
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Woke up this morning and my shorty got wet instantaneously cuz my shoulders already looking like it was sculpted by the gods themselves....it’s only been a month :wow:
 
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