Dolla$
Minus the bullsh*t...life's great
fukking monster
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
fukking monster
LebronsHairline
AKA Chief Green Leaf
3 days since i been in the gym 
but leg day was fukking glorious me and that rack got acquainted for a good 2 hours 
but leg day was fukking glorious me and that rack got acquainted for a good 2 hours 3 days since i been in the gym
Son Goku
Great Sage Equalling Heaven
Nobody at my gym wears a mask. I was the only one there that even had a mask, but I took that shyt down when no one was around.
Almost nobody wears a mask at any of my gyms. They've been off that wave since like July.
Gully Bull
Love Sponge
Today was my first day not wearing a maskNobody at my gym wears a mask. I was the only one there that even had a mask, but I took that shyt down when no one was around.
OneManGang
Veteran
Bruh, I think I got triceps tendinitis in the elbow connection. fukking sucks, just as I was enjoying liftingHave forearm tendinitis brahs
DJ Paul's Arm
Veteran
Bout to renew my membership after a year of no weights. I’ll just go at night when it’s completely dead and I’ll have the whole gym to myself.
passed by the gym I go to few times to see how people behave. Looks like everyone complies with the rules. Even when I saw 1 person in there. He still had his mask on.
passed by the gym I go to few times to see how people behave. Looks like everyone complies with the rules. Even when I saw 1 person in there. He still had his mask on.
Gully Bull
Love Sponge
I started hitting new PRsNow I can barely bench 155 without my wrist feeling terrible & my forearm muscles feeling like they gonna tear off the bone when I do farmers walks
I’m in the gym at this very moment using the various machines
Telling you now:
Now I can barely bench 155 without my wrist feeling terrible & my forearm muscles feeling like they gonna tear off the bone when I do farmers walks
I’m in the gym at this very moment using the various machines
Give it complete rest for a week
Or Go to a Dr (the best move)
Or Start modifying movements and programming to not aggravate it.
I held off on getting tennis elbow treated and it was just wasted time
Gully Bull
Love Sponge
DJ Paul's Arm
Veteran
Oatmeal with banana
Whole wheat toast with natural peanut butter
brown rice with chicken breast
sweet potatoe, broccoli and chicken
down that shyt with creatine with water.
The God Poster
LWO representa
@360dagod you meet your goals ? You was in similar position before as me. Tryna loose stomach
Lost about 40lbs
I’ve toned up every where & down to 34 on the waist from 38 but still got a slight hangover . Fml
I’ve increased cardio stairs 30min HIT before workout & 30 min treadmill after .
Idk what more I can do . About to say fukk it & get on my @All-Black the Necroverse @portcityplaya toilet destroyer wave
Lost about 40lbs
I’ve toned up every where & down to 34 on the waist from 38 but still got a slight hangover . Fml
I’ve increased cardio stairs 30min HIT before workout & 30 min treadmill after .
Idk what more I can do . About to say fukk it & get on my @All-Black the Necroverse @portcityplaya toilet destroyer wave
@360dagod you meet your goals ? You was in similar position before as me. Tryna loose stomach
Lost about 40lbs
I’ve toned up every where & down to 34 on the waist from 38 but still got a slight hangover . Fml
I’ve increased cardio stairs 30min HIT before workout & 30 min treadmill after .
Idk what more I can do . About to say fukk it & get on my @All-Black the Necroverse @portcityplaya toilet destroyer wave
By June I should be good
Jump rope has been a game changer
Yogurt/salad/smoothies
That's basically my diet