Essential Random Gym Thoughts Revisited...

[The ADD]

Yes I am.

Lol so I probably got like a decade on you.

 

[Son Goku]

Lol so I probably got like a decade on you.

You also been training longer than me, no?

 

[Son Goku]

Bold-ass cacette came in, walked over, and asked how many sets I had on the plat.

I said "why you ask me, cause I'm black?"

She said cause I had the most weight on the bar. Her and her dude thinking they run shyt.

I ain't even have any more sets left but I was so aggy she ain't ask one of these cacs I cinched up the belt and pyramided down.

I need professional help.

 

[The ADD]

You also been training longer than me, no?

Possibly only since fall of 2012

 

[Son Goku]

Possibly only since fall of 2012

Summer 2015. What else you got?

 

[Splash]

Home gym incoming, I've had enough. Need to clear out this fukkin garage.

 

[The ADD]

Summer 2015. What else you got?

 

[Son Goku]

Home gym incoming, I've had enough. Need to clear out this fukkin garage.

What happened, guy?

 

[Son Goku]

Ended staying on the platform for another 40, 45 minutes. Went back down to 365 on deads and then moved into Pendlays.


Meanwhile, that broad was struggle pulling less than 2 plates sumo.

Her punk-ass Chad came over and mighta tried to flex by taking my plates from my pile. Dude ended up not even pulling 4.

 

[Son Goku]

The (baby back) Ribs of Replenishment + a two hour nap have completely restored my chakra.

Gonna go for a late run at 11 then eat breakfast.

 

[360dagod]

Do any of yall do sprinting or even just HIIT?

I think this shyt is a cheta code to losing fat. Since I've started sprinting I've noticed fat loss. A sprinters physique, male and female, is the ideal body type imo

Jump rope moreso..and tempo runs

Sprinting is once in a while...sometimes the body goes.....

 

[Cape Town JHB]

Sex and jerking off/sperm retention is been killing my motivation

I literally went a year without porn or caring about it, then suddenly I fell off the wagon

I be jerking off AFTER getting p*ssy

My young bytch left me last week and it fukked up my roster coz she's the crowning jewel... Confidence low, mild depression, poor sleeping habits etc

But I'm slowly getting back to it.

fukk gym/fitness is difficult brehs



@All-Black the Necroverse is gonna kill me and make me feel WORSE

 

[Son Goku]

Sex and jerking off/sperm retention is been killing my motivation

I literally went a year without porn or caring about it, then suddenly I fell off the wagon

I be jerking off AFTER getting p*ssy

My young bytch left me last week and it fukked up my roster coz she's the crowning jewel... Confidence low, mild depression, poor sleeping habits etc

But I'm slowly getting back to it.

fukk gym/fitness is difficult brehs



@All-Black the Necroverse is gonna kill me and make me feel WORSE

 

[I AM WE ARE]

Put myself into hyperbolic chamber for real I.F. gallon of water watching my calories no more unnecessary sweets upper body #repcity yesterday plus 5 min jump rope
Today
1 mile parachute intervals
5 min core circuit
Finished with shadow boxing and movement drills

 

[Son Goku]

Put myself into hyperbolic chamber for real I.F. gallon of water watching my calories no more unnecessary sweets upper body #repcity yesterday plus 5 min jump rope
Today
1 mile parachute intervals
5 min core circuit
Finished with shadow boxing and movement drills

Rhabdo City.