Essential Random Gym Thoughts Revisited...

Son Goku

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Who all doing the 1000lb challenge:jbhmm:

images


I will.
 

J Money

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Do any of yall do sprinting or even just HIIT?

I think this shyt is a cheta code to losing fat. Since I've started sprinting I've noticed fat loss. A sprinters physique, male and female, is the ideal body type imo
 

Gully Bull

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Do any of yall do sprinting or even just HIIT?

I think this shyt is a cheta code to losing fat. Since I've started sprinting I've noticed fat loss. A sprinters physique, male and female, is the ideal body type imo
Depends on your goals. For me, a swimmers physique is ideal. Cardio wise, I do HIIT currently
 
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