Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
If you mean anti-inflammatory foods/nutrients? Then yes, it’s a very really thing.
Mindfield333
Superstar
I don’t know if it’s my tail bone, my glutes my lower back but something is messed up 
JP_614
Superstar
Good back workout today slowly getting back into deadlifting @All-Black the Necroverse thanks for the recommendation on that belt
levitate
I love you, you know.
Any suggestions for an inexpensive exercise bike?
Son Goku
Great Sage Equalling Heaven
Frida Giezman
Banned
@Frida Giezman You got the link for that Amazon bike for dude?
Marcy Upright Exercise Bike with...
if you looking for a lot of resistance this ain’t the bike
I got bad knees and use it for hiit cardio so I I don’t need resistance and keep it on level 1
Zacro Gel Bike Seat, Big Size...
you gonna need this too because the seat is hard as fukk
I’m 6 foot and don’t put the seat all the way up
I would think max height on this bike is like 6’2” maybe 6’4”
it doesnt get easier bro..does not
PortCityProphet
Follow me to the truth
PortCityProphet
Follow me to the truth
Bruh I slept wrong one night and fukked all my rotator cuff up. I think I strained it in my sleep from laying my head on it
Shoulder been jacked up for a month and some change.
I foam roll it and it'll feel better and I get some more range of motion back.
1970s HeRon Flow
Takin Penitentiary Chances
Another pet peeve I developed is guys doing rack pulls and loading 5+ 45s a side just to ego lift 
All I can think of every time they drop the weight on the safety rails is that they fukking up my squat bar
Feel like saying if they so strong to dealift that shyt
All I can think of every time they drop the weight on the safety rails is that they fukking up my squat bar
Feel like saying if they so strong to dealift that shyt
Correct^^^Another pet peeve I developed is guys doing rack pulls and loading 5+ 45s a side just to ego lift
All I can think of every time they drop the weight on the safety rails is that they fukking up my squat bar
Feel like saying if they so strong to dealift that shyt
Like everyone else COVID killed my schedule but I got a budget lil rack set up at home so I’m excited to get back to form. It’s been a little bit so it’s going to suck - I hate starting over lol. I leaned out wayyy to much in the beginning of quarantine with home workouts and little strength training (5’3 ~125lbs - abs were nice tho lol). Gaining has been hard for me since. Also going to try and stop neglecting my upper body. Looking at July to be at least 85% of the way to where I want to be.
My primary goal in the past was to lift so I could grow and tone but now I’m actually becoming more interested in the powerlifting aspect of it all. My squat/deadlift PR is 115 x 10. Really looking to crush that and build many new records by the summer. Finding more plates as I go up will be a problem tho but I’ll deal with that when the time comes
My primary goal in the past was to lift so I could grow and tone but now I’m actually becoming more interested in the powerlifting aspect of it all. My squat/deadlift PR is 115 x 10. Really looking to crush that and build many new records by the summer. Finding more plates as I go up will be a problem tho but I’ll deal with that when the time comes
Son Goku
Great Sage Equalling Heaven
Are you a breh or brehette?
