Essential Random Gym Thoughts Revisited...

[The God Poster]

Ended up scooping two 40’s from target for $54. I see Amazon has the same price but won’t be in stock until Feb 4th & everywhere else was selling em for atleast $89 for a loosy

 

[The God Poster]

Muafukkas insist on paralyzing themselves

Login • Instagram

Whole page is fukkery

 

[PortCityProphet]

Whole page is fukkery

I love it. Be cracking me up.

 

[Son Goku]

I love it. Be cracking me up.

But never take more than one scoop of Hyde a day.

 

[Michael's Black Son]

Ended up scooping two 40’s from target for $54. I see Amazon has the same price but won’t be in stock until Feb 4th & everywhere else was selling em for atleast $89 for a loosy

thats a damn good price since this gym shyt is gonna be questionable for a while. I grabbed two 25s from Target over the summer and was just happy to get anything. I’ve been getting gear little by little. Copped some compression boots and a hypervolt as my recovery gear as well and they are a life saver.

 

[I AM WE ARE]

3 min of glory has been transformed into
3 min of purgatory
More weight less rest time in between exercises added more exercises to the routine



Also @All-Black the Necroverse this muscle tech powda got me getting in my cardio to the bathroom

 

[The ADD]

Shout-Out to Personal Trainers for adding the Thera-Gun as ways to finesse their clients out of valuable session time along with stretching and bike warm-ups

 

[Pool_Shark]

Hit 315 on the squat recently. All my lifts have gone up since I switched to a bodybuilding style of lifting.

fukk Reddit for trying to force that starting strength program. Not saying it doesn’t work but that shyt is boring.

 

[The ADD]

Hit 315 on the squat recently. All my lifts have gone up since I switched to a bodybuilding style of lifting.

fukk Reddit for trying to force that starting strength program. Not saying it doesn’t work but that shyt is boring.

Are you a beginner?

 

[Pool_Shark]

Are you a beginner?

I’ve been lifting for years but was inconsistent and unfocused. Since March I’ve been lifting regularly with my cousin and have seen huge improvements in my lifts.

 

[The ADD]

I’ve been lifting for years but was inconsistent and unfocused. Since March I’ve been lifting regularly with my cousin and have seen huge improvements in my lifts.

Ah yeah. Was probably never a need to use SS in that case unless you had a specific strength goal.

 

[Son Goku]

3 min of glory has been transformed into
3 min of purgatory
More weight less rest time in between exercises added more exercises to the routine



Also @All-Black the Necroverse this muscle tech powda got me getting in my cardio to the bathroom

 

[I AM WE ARE]

Shout-Out to Personal Trainers for adding the Thera-Gun as ways to finesse their clients out of valuable session time along with stretching and bike warm-ups

They$50-$100 at Walmart and Amazon
Foam roller beaucoup cheap too

 

[Clay Puppington]

I've started a new routine to cut up and lose some weight, as quarantine was not kind to a breh

But I've been doing 12/12 IF, skipping breakfast and having black coffee, and cardio in the morning

This morning I did 10 min jumprope and 20 min on the bike...and I feel incredible

Calves sore though but I'll chall that up to newness.

Anyone have experience with fasted cardio?

 

[Mindfield333]

I've started a new routine to cut up and lose some weight, as quarantine was not kind to a breh

But I've been doing 12/12 IF, skipping breakfast and having black coffee, and cardio in the morning

This morning I did 10 min jumprope and 20 min on the bike...and I feel incredible

Calves sore though but I'll chall that up to newness.

Anyone have experience with fasted cardio?

here and there, not long term. I lift in the morning and do a high incline walk in the evening