PortCityProphet
Follow me to the truth
Why are legs always the hardest to get back into routine. Like 2 days off and they go young bambi status 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Couldn't be me, doggieWhy are legs always the hardest to get back into routine. Like 2 days off and they go young bambi status
I AM WE ARE
Banned
Fasted day
Mile 1/2 run
Kettlebell extensions
Curls
Chest workout
Core circuit
Mile 1/2 run
Kettlebell extensions
Curls
Chest workout
Core circuit
I AM WE ARE
Banned
Why are legs always the hardest to get back into routine. Like 2 days off and they go young bambi status
bruh stop it Yo legs ain't but yeh long
PortCityProphet
Follow me to the truth
MVike28
right around the ACC
Shut down coming next week for us.
fukk these idiots. Our gyms had zero outbreaks.
time to drive an hour to work out fukk it I work from home and barely spent gas money for 7 months.
they can’t hold me down.
fukk these idiots. Our gyms had zero outbreaks.
time to drive an hour to work out fukk it I work from home and barely spent gas money for 7 months.
they can’t hold me down.
to your gainsDid a 30 minute run yesterday (okay not all 30 minutes
), Cardio is trash but better than I expected. Going to try to do the outdoor run once a week to improve my heart rate and conditioning somewhat.
Got pull day today, might start doing so more bicep stuff since I'm trying to do push/pull twice a week.
Where you live at breh? Are the numbers jumping crazy.
I doubt they shut down gyms here but I haven't been to my gym in forever
), Cardio is trash but better than I expected. Going to try to do the outdoor run once a week to improve my heart rate and conditioning somewhat.Got pull day today, might start doing so more bicep stuff since I'm trying to do push/pull twice a week.
Where you live at breh? Are the numbers jumping crazy.
I doubt they shut down gyms here but I haven't been to my gym in forever
MVike28
right around the ACC
im in Toronto breh..the metro area shut down and the western region shut down too.Did a 30 minute run yesterday (okay not all 30 minutes
Got pull day today, might start doing so more bicep stuff since I'm trying to do push/pull twice a week.
Where you live at breh? Are the numbers jumping crazy.
I doubt they shut down gyms here but I haven't been to my gym in forever
They left our region out of it i'm just north of the city, but everyone one in the hotspot regions just came up here for indoor dining. we're 15 mins away.
Mind you the gym i go to froze the memberships of anyone in those hotspot regions..they were furious..our gym was still well below capacity. they had to call the police on some of them
I found a private gym 40 mins away. brand new, hardcore gym, great equipment..i'll call them before the shutdown and sign up month to month
YOU BEST KILL ME MOTHERfukkER! I'M NOT GOING BACK TO THE fukkING GARAGE WORKOUTS
Gully Bull
Love Sponge
My girl said it’s cool for me to go back to the gym as soon as I was about to set up the power cage and get my home gym poppin
To the gym I go
To the gym I go
Gully Bull
Love Sponge
The gold standard for an acceptable farmers walk is one mile
