Essential Random Gym Thoughts Revisited...

[J.Pinkman]

fukking Spain. They have some sort of holiday every other week. This weekend they were celebrating something to do with Christmas (the fukk, it was two weeks ago) and the gym is closed today and open shytty hours tomorrow.

 

[He Who Posts Well]

Is that the plyo version?!

 

[He Who Posts Well]

Thinking about copping one of these for my back

[ame=http://www.amazon.com/gp/product/B0013YCBK4/ref=s9_psimh_gw_p121_d0_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-2&pf_rd_r=02X96YG5625FKCENKG89&pf_rd_t=101&pf_rd_p=1389517282&pf_rd_i=507846]Amazon.com: Chattnooga Colpac Cold Therapy, Blue Vinyl, 11 X 21 (Oversize),: Health & Personal Care[/ame]

 

[J.Pinkman]

This might interest some of you. Not had a proper read of it but it looks entertaining at least. Basically you buy the app, stick it on and run from zombies. It explains the premise much more thoroughly on the website.

https://www.zombiesrungame.com/

 

[GoPro]

This might interest some of you. Not had a proper read of it but it looks entertaining at least. Basically you buy the app, stick it on and run from zombies. It explains the premise much more thoroughly on the website.

https://www.zombiesrungame.com/

Man I've been looking for something to do on the treadmill. Those 30 mins are boring as fukk. Dont think this zombie game is gonna do me any good. im bout to start messing with computer based training videos and kill two birds..

 

[MMS]

 

[He Who Posts Well]

This might interest some of you. Not had a proper read of it but it looks entertaining at least. Basically you buy the app, stick it on and run from zombies. It explains the premise much more thoroughly on the website.

https://www.zombiesrungame.com/

i think i want this app

 

[J.Pinkman]

I was wondering, what are the downsides to frying your chicken rather than grilling or baking them? I've always fried my chicken in olive oil..

 

[MMS]

I was wondering, what are the downsides to frying your chicken rather than grilling or baking them? I've always fried my chicken in olive oil..

the downside is adding the cals from the oil used to fry the chicken

if you have it included in your macro

 

[International Playa]

feeling lazy to go gym today, my bed is calling

 

[J.Pinkman]

the downside is adding the cals from the oil used to fry the chicken

if you have it included in your macro

A tablespoon of olive oil aint gunna change that much is it? I aint tryna fit my macros to the milligram or whatever.

 

[MMS]

A tablespoon of olive oil aint gunna change that much is it? I aint tryna fit my macros to the milligram or whatever.

around 9 calories per gram

do the math

 

[HoustonHeat]

Packed the wrong size tshirt in the gym bag, too short to cover the booty cuff. I'm sure the panty lines were out there for the world.






But not a single fukk was given. I still got my lifts in.

 

[-G$-]

Packed the wrong size tshirt in the gym bag, too short to cover the booty cuff. I'm sure the panty lines were out there for the world.






But not a single fukk was given. I still got my lifts in.

I've worked out in just my boxer briefs when I got to the gym and realized I forgot to pack my gym shorts. Leg day too. Deadlifting in form fitting Ralph Lauren draws and my skull socks pulled up to my knees waiting for someone say something about it

 

[patscorpio]

went back to boxing today...my left wrist felt great...no pain when i hit some hard left hook combos on the heavy bag...quite pleased..overall this new cardio/calisthenics routine has my body like ...tomorrow ima do it again...im going to need that sleep though to let my body heal