Essential Random Gym Thoughts Revisited...

[360dagod]

I might have to get on that pre workout wave

 

[Jesus]

old and/or office nikkas always dependent on the caffeine...they got 3 keurigs in my office I avoid as much as possible.

 

[RTF]

Gloves reduces grip.

 

[PortCityProphet]

I need that Dwayne hgh plan

 

[360dagod]

Gotta gear up for this fall running weather

My body gonna be different in a few months

 

[-G$-]

Clean complexes today were

Finished final set @ 235#

Halted power clean
+
2 front squats
+
Hang squat clean

My grip is getting so much better w barbell cycling. Really helps w the confidence level moving through the complexes.

 

[phcitywarrior]

Gotta gear up for this fall running weather

My body gonna be different in a few months

I wanna run so badly but my left knee won't let me be great.

 

[NatiboyB]

I need that Dwayne hgh plan

Don’t know how much you are willing to spend but he’s on at least on 8 IUs a day on top of his anabolics but he also likely has a doctors prescription.

 

[FromStLouis]

FUKK SQUATS AND N E BODY THAT LOVE 'EM!!!!!

Spoiler

 

[Y2Dre]

Gonna post my daily routine on my IG the whole bulking season

If you An ectomorph it could be helpful for you.

IG: Y2Dre

 

[TLR Is Mental Poison]

Excited to start this training block... after like 5 years of modified PHAT, switching to a push-pull. Going to destroy my arms

Also figured out how to make leg press great again.... more plates Not squatting this block. I'm at a point now where I gotta change shyt up to keep things interesting

 

[BillBanneker]

Looks like I'm out for a while. Let the barbell slip outta your hands brehs.

 

[semtex]

My delts have no endurance adding some L-lateral raises at the end of the upper body days.

 

[MustafaSTL]

Looks like I'm out for a while. Let the barbell slip outta your hands brehs.

Were you wearing gloves?

 

[Clay Puppington]

Why the hell do I ever skip the gym son.

Got back into it after I rolled my ankle playing ball. Even leg presses with more plates is better than skipping that shyt all together

What yall thoughts on push / pull routines regarding strength & asthetics.