Did slow tempo box squats Friday.
Still hurting in places a breh ain’t supposed to be hurting.
Pause if applicable.
Still hurting in places a breh ain’t supposed to be hurting.
Pause if applicable.
40? shyt my recovery powers started going by the time I was 30
When you got 355 on your back you gotta stay focused!!!!!!
Hit 5x345 no problem.... boom boom boom boom la
5x355 no problem.... same story....
Last set I unracked and.... saw something relevant to my interests.... tweaked an oblique on the damn walk out
![]()
When you got 355 on your back you gotta stay focused!!!!!!
Hit 5x345 no problem.... boom boom boom boom la
5x355 no problem.... same story....
Last set I unracked and.... saw something relevant to my interests.... tweaked an oblique on the damn walk out
![]()
man I can't til the day you make a thread like, "I can't believe I just cheated on my wife" .When you got 355 on your back you gotta stay focused!!!!!!
Hit 5x345 no problem.... boom boom boom boom la
5x355 no problem.... same story....
Last set I unracked and.... saw something relevant to my interests.... tweaked an oblique on the damn walk out
![]()
man I can't til the day you make a thread like, "I can't believe I just cheated on my wife" .
@FireDwaneCasey
You're an in shape, educated, older man with money. A pyt will find you.
When you get older the perv factor goes up and the hunt factor goes down. Wifey is irreplaceable![]()
Doing pretty good at the gym for a somewhat newb but can't seem to get the hang of squats. I do them once a week with my two friends, and it kills me every time. Sore for minimum two days and not a good sore![]()
We underestimate the capacity of our legs. Humans are evolved to walk so like breh said hit them more often. I squat/deadlift twice AND bike 30-40 miles a week. If I had more time/need I'd do even more.Doing pretty good at the gym for a somewhat newb but can't seem to get the hang of squats. I do them once a week with my two friends, and it kills me every time. Sore for minimum two days and not a good sore![]()