Essential Random Gym Thoughts Revisited...

phcitywarrior

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Just did one of those 3D body scans....

I have a much larger frame than I thought (non-fat frame that is).

I got my work cut out for me :francis:
 

Waterproof

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Today was a great day, It been a long time since I got under the Squat Bar and Squat over 400 pounds, the last time I did that was 2 years ago when I was powerlifting, I was repping 500 pounds. Life happens, School, work ect.

So in February I humbled myself and said I'm going to start I 135 pounds even though I could jump right into 350, but Its the journey getting the muscle memory back.

So I got under 375 rep it a few times, this guy who's a Oly Lifter said That shyt is to easy you In and out the hole with ease, stop playing.

Now that was my sixth working set, he said slap on 405, I'm like fukked it

I got under the bar and When I lift the bar off the rack the weight felt light as shyt, I started repping it with ease.

It felt great, people was congratulating me. Dudes was on other machine was like damn, that was your 7 set and repping 400 like that?

500lbs at the end of the summer
 

patscorpio

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90 fukking degrees..the women were out there in my gym...tights tighter than usual....shorts skimpier than a motherfukk..little ass tops..my goodness :wow:..i honestly dont know how i got through my round of calisthenics in the gym today...shyt was lowkey stressful
 

1-8-7-Skillz

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If you wanna feel your legs burning I recommend a drop set on the leg press
I do 1100lbs for 3 sets 12/10/8 reps and after the last set I just take one plate from each site off and continue repping till the leg press is empty
Been doing this for a long time now, its :wow:
 

phcitywarrior

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90 fukking degrees..the women were out there in my gym...tights tighter than usual....shorts skimpier than a motherfukk..little ass tops..my goodness :wow:..i honestly dont know how i got through my round of calisthenics in the gym today...shyt was lowkey stressful

Warm weather is upon us.

Thot season is around the corner.

:wow:
 
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