Essential Random Gym Thoughts Revisited...

Koba St

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I fukked up and made a gym buddy:stopitslime:

I was on the flat bench warming up and some cat rolled up and asked me how many sets do I have left and I said 4 or 5 more sets. Then he was like you need a spot, I was like naw I'm good and the dude looked sad because I said no.

Then I asked dude, if he wanted work in and he was like yeah sure. Then he started talking to me about other shyt, I was like damn I fukked up:sadcam: and then he asked if he can workout with me, I was like yeah it's cool.

Then later on he was like yeah man, I just started back working out and wanted to know if we can exchange numbers and workout together.

I was like yeah it's all good:mjcry:, I fukked up bruhz:mjcry:

But one thing I can say, dude did not give off a gay vibe because he was talking about bytches.
Now you have to deal with the awkward encounters every time you go :mjcry:
 

Spliff

Godzilla got busy.
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Got to the gym this morning at 545am just as the sun was rising. My gym is in an industrial neighborhood so it’s basically surrounded by factories and auto body shops. The transformer for the block blew out overnight so they had no power. We opened up the 2 garage doors on both sides of the gym. I pointed my headlights in one side and the gym owner pointed his headlights in the other side. It was just enough light to get it in. Man there was something about being in the semi dark, no music, just the sound of struggle, aggression, the fan on the assault bike spinning, the clanking of bars dropping post deadlift reps... it bordered on a spiritual experience brehs. Can’t even put it into words. :wow:

And then I died after lol

E4XywE2.jpg

:wow:
 

Serious

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1st Round Playoff Exits
Got to the gym this morning at 545am just as the sun was rising. My gym is in an industrial neighborhood so it’s basically surrounded by factories and auto body shops. The transformer for the block blew out overnight so they had no power. We opened up the 2 garage doors on both sides of the gym. I pointed my headlights in one side and the gym owner pointed his headlights in the other side. It was just enough light to get it in. Man there was something about being in the semi dark, no music, just the sound of struggle, aggression, the fan on the assault bike spinning, the clanking of bars dropping post deadlift reps... it bordered on a spiritual experience brehs. Can’t even put it into words. :wow:

And then I died after lol

E4XywE2.jpg
Damn no excuses i really need to start getting back to the gym.....
 

-G$-

...fresh outta fux...
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I been doing EMOM workouts for conditioning. Every min on the min u do 5-10 reps of whichever exercise ur doing. Do that for 20 mins and :whew:
Yessir EMOMs and AMRAPs will get you right
 

patscorpio

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MA/CT/Nigeria #byrdgang #RingGangRadio
starting tomorrow im going on a mini cutting phase until memorial day weekend...gotta try to cut off 10 more pounds

so i carbed up like a motherfukker today: chili dog, burger, and chili fries from a johnny rockets...all that damn salt so i went to get some smores ice cream..lord help my toilet :mjcry: but i needed this before i ramp up my cardio routine and tighten my eating some more
 

360dagod

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SAN ANTONIO SPURS NY DIVISION
starting tomorrow im going on a mini cutting phase until memorial day weekend...gotta try to cut off 10 more pounds

so i carbed up like a motherfukker today: chili dog, burger, and chili fries from a johnny rockets...all that damn salt so i went to get some smores ice cream..lord help my toilet :mjcry: but i needed this before i ramp up my cardio routine and tighten my eating some more

My stomach would have been out of commission..:mjlol:
 
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