Broad Street Bully
Sick & Tide Sixers/Phillies/Cowboys fan smh
Back at it today, all upper body work. Been out the past two days tryna rest my legs, shyt was and they kinda still are
Yep helps strengthen bonesI think since I rarely do any exercising since college now
My hip Is starting to kill me
Exercising and stretching out can fix this right?
Went great btw did the reps ultra slow.Lower back feels good enough to start back squatting I think. Gonna hit 135 today and see how it feels
I hate a do the most ass nikka in the gymBreh's face at :50's in :kobehaha:
The shyt he’s doing is hella difficult though. Props to himI hate a do the most ass nikka in the gym
Homie prob aint even in the military
I know I wasn't the only oneHard Push these next 3 days before heading home and putting on 20 pounds