Essential Random Gym Thoughts Revisited...

[-G$-]

ive never even done hack squats not on a machine

check out some youtube vids for form but yeah, do them nice and slow, crushes my quads

 

[semtex]

right wrist still hurting a bit when i try to grip heavy db's

 

[Jesus]

quad burning is cool but like the hammys being sore more...they never get enough attention

 

[Panther]

I havent had any motivation all week, been feeling sluggish and tired... I have however been trying to eat more

 

[semtex]

 

[LastKING_BLU]

i cant lose weight for shyt ive been doin soccer, basketball, running, football and lifting weights, but nuthin

i havent went full retard on eating either

i cant win

 

[semtex]

i cant lose weight for shyt ive been doin soccer, basketball, running, football and lifting weights, but nuthin

i havent went full retard on eating either

i cant win

u take fish oil bro?

 

[LastKING_BLU]

i used too, but i stopped last year. it would mess up my stomach.

 

[-G$-]

 

[Serious]

i cant lose weight for shyt ive been doin soccer, basketball, running, football and lifting weights, but nuthin

i havent went full retard on eating either

i cant win

maybe stress?

 

[Sad Bunny]

i got charly horses yesterday

need to stretch

 

[semtex]

i used too, but i stopped last year. it would mess up my stomach.

cause fish oil reduces inflammation

 

[TLR Is Mental Poison]

I did arms today... so why are my back and shoulders sore????

 

[semtex]

I did arms today... so why are my back and shoulders sore????

synergists ho nikka

 

[triplehate]

200 lb squat club

Spoiler