Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
vidyagamer
Rookie
Whuts goin on in here u guize.....
Didn't think it was possible to reach this physique sohh soon.
LastKING_BLU
last king killing ****
Didn't think it was possible to reach this physique sohh soon.
you got big ass shytMy bad breh, I meant to put 4"6........I did.
Something tells me you're not eating enough......
This stuff will get anyone big:
these chocolate banana protein pancakes were pretty good last night
16oz container egg beaters
3 scoops of my chocolate protein powder
1/2 cup raw oats
blend into a batter
add sliced bananas as pancakes cook
may have to tweak some of the portions a bit but i was surprised how close to normal pancakes they seemed.
16oz container egg beaters
3 scoops of my chocolate protein powder
1/2 cup raw oats
blend into a batter
add sliced bananas as pancakes cook
may have to tweak some of the portions a bit but i was surprised how close to normal pancakes they seemed.
I can already tell I going to make better progress with this new PT
So, the thing I've noticed at my current gym is that there are some women who have breast implants. Sometimes, when they are lying down on a bench or the floor, you can see the cleavage. It's like the implants create this valley. Normal boobs smush together.
The profile is 1. white, 2. in their 30s, 3. middle-class, 4. attractive face.
It's like they dropped thousands of dollars for that.
The profile is 1. white, 2. in their 30s, 3. middle-class, 4. attractive face.
It's like they dropped thousands of dollars for that.
Implants were never the wave. They work best on chicks who already had nice full racks
Finally able to get back to the gym after months away from various knee problems.
First day back was two days ago. Can't even move I'm so sore
I'm lookin a lil flabby, but I'm shocked at how much strength I retained over all the time out of the game
First day back was two days ago. Can't even move I'm so sore
I'm lookin a lil flabby, but I'm shocked at how much strength I retained over all the time out of the game
Heavy squats + heavy db lunges + bulgarian split squats = my quads being
i know most people on here hate them but bb hack squats have my quads like
i know most people on here hate them but bb hack squats have my quads like
ive never even done hack squats not on a machine
ive never even done hack squats not on a machine
check out some youtube vids for form but yeah, do them nice and slow, crushes my quads